FITNESS, LIES ….WORSE NOW, than “EVER” ….. ©copyright Bert Seelman 2013 Rev.2018 I have been in the field of health, wellness, exercise, and nutrition for well over 43 years! During that time I must say the truth of the matter is, that man’s EGO knows no bounds and man’s lust for money definitely knows […]
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PERSONAL “STRAINERS, and COACHES” OR – FAKES, FRAUDS, WISH THEY WERE’S….. A better description is “personal strainers,” or pocket drainers, or no brainers, or maybe entertainers! YES, FAKES…..AT THE VERY BEST…….HERE IS WHY….. EVER WATCH THE SO-CALLED “PERSONAL TRAINERS”……..NO SERIOUSLY….. THEY are like little kids following their clients acting like the client is their MOMMIES […]
Fitness, Fatness, and Frauds… knowing the differences Have you ever even considered the fact there are “so many experts, and programs” in the fitness world? So, some of them, if not most of them, have to be fraud, wrong or literally off the mark! The fitness field use to make me wonder (when I first […]
Tired of all the promises, well now there is a program and a book that delivers, even over the internet, and phone! Don’t for a moment forget the lies, myths, half truths and so called answers that never work! You know what I am talking about, how all these programs have all these so called […]
“The GREAT FITNESS FRAUD “ BY BERT SEELMAN…….. IS “NOT JUST ANOTHER PROGRAM or BOOK” IT IS A GUARANTEED SUCCESS ROUTE…..a sure way to get the results others can only promise but we have ALWAYS DELIVERED……DARE TO COMPARE! This is not another diet or exercise workout program. Way too often, a person’s nutrition plan and […]
Exercise is, does, causes ©Copyright Bert Seelman 2016 Exercise, from the word Exert, as in Exertion Exercise is not recreation for enjoyment, or pleasure, Exercise is for causing a change! Exercise = is the Triggering, the Stimulus, a stressor to bring about a response! Exercise, is pushing muscle or muscles to a point beyond […]
Why, most health, fitness programs fail ! First before reading this check ego’s, emotions, and all non logical thinking at the door or pack your bags as you will be going on a “guilt trip!” What the main reason is, not lack of knowledge alone, but “Lack of Working Knowledge!” Why these programs fail to […]
Fitness, weight loss are not working So many programs, so many claims, so many supposed experts, trainers, coaches, yet these programs are failing , and not working, not even a little, why? There are certifications, yet these certified trainers cannot and do not get measured results on a consistent basis, why? There are even so […]
“The GREAT FITNESS FRAUD “ BY BERT SEELMAN…….. IS “NOT JUST ANOTHER PROGRAM” This is not another diet or exercise workout program. Way too often, a person’s nutrition plan and exercise routine work against each other, and almost all of them omit a vital ingredient, rest/recovery. For the first time, this program teaches how to […]