Bert Seelman Health, Uncategorized CAUSE, CURE, doctors, Exercise, FAT, HEALING, Health, how, illness, MEDICAL, MEDICINE, nutrition, OBESITY, problem, SICKNESS, WELL, WHAT, WHY 0
The Major Single Biggest Cause of Sickness, Illness, and Obesity…(beside listening to the Physicians, and Government)! ”Sloth or lazy” is the most common cause of disease, sickness, illness, and obesity today! Like it or not this is a fact! Definition of sloth: reluctance to work or ”make an effort, ” laziness! Definition of lazy: unwilling to work or […]
Bert Seelman Results applications, CANCER, CONTINUED, Exercise, FACTS, fast, HEALING, measured, predict, PROGRAMS, proven, QUICK, repeat, RESULTS, SPINA BIFIDA, stroke, sustain, tested 0
UNEQUALED RESULTS,…FOR YOU and NOW, FAST, TESTED, PROVEN…… Now when “health is the key issue,” don’t wait! Don’t accept less,… like how most programs cannot,…. Predict, Repeat, or SUSTAIN RESULTS! “Which plainly shows and proves, lack of facts and proper applications!” Yes, with real facts, any “Truly Professional Program” should Guarantee Results, […]
Bert Seelman Uncategorized accurate, applications, club, complete, effort, Exercise, exert, factors, GUARANTEE, gym, knowledge, PROGRESSIVE, push, reps, resistance, RESULTS, sets, strenous, TRAINERS, try 0
EXERCISE, …. Most Is Lies, Myths, and Imaginations Some Simple Exercise Facts: EXERCISE, it’s not as easy as it looks (at least it shouldn’t be)! Those toned, lean, larger (or denser with women) than most muscles don’t just happen, especially without “working knowledge!” Most individuals start going to a gym or so-called health club, […]
Bert Seelman Uncategorized balance, CAUSE, coach, Exercise, faster, gyms, Health, increase, individual, more, muscle, not, nutrition, recovery, restoration, RESULTS, stimulus, STRENGTH, stress, stressor, tiggering, trainer, wellness 0
MAYBE – It’s Not,….Health? UNDERSTAND – “THE VAST MAJORITY OF EXERCISE, AND FITNESS PROGRAMS, are not about HEALTH!” Learn – WARNING: If you are like most individuals, who “go along with everyone else, like mimicking what they all do (so you won’t look different) because you are so insecure, or not knowledgeable, in real, “Correctly […]
Bert Seelman Health diet, doctors, Exercise, FITNESS, HEALING, Health, how, know, knowledge, learn, life, lifestyle, MEDICINE, NATURAL, nutrition, performance, program, SICKNESS, sports, training, wellness 0
HEALTH…..WHAT IS IT,… HEALTH, IS ”MORE THAN MOST REALIZE,”… except when it’s too late! Realize – that increasing one level of strength, mobility, or physical performance is to increase their overall health! 45+ years I have been teaching health, physical performance, and with RESULTS that are not being equaled!…LITERALLY, SO LEARN and LEARN […]
Bert Seelman Healing, Health BIG PHARMA, CARONA, choices, COVID 19, diet, doctors, Exercise, given, GOD, GOVERNORS, Health, HEALTH CLUBS, idiots, MEDICINE, mislead, nutrition, ONE WORLD ORDER, PARKS, POLITICIANS, real, RESTRICTIONS, RIGHTS, rules, virus 0
IDIOTS IN CHARGE… OF “YOUR HEALTH” POLITICIANS DON’T KNOW….(governors, mayors, politicians) DOCTORS ARE “CLUE LESS”….OVER RATED AT BEST….. COPS ARE ONE WRONG DECISION FROM BEING CRIMINALS…..FACT! Locking RESPONSIBLE people away from being responsible is “CRIMINAL!” Re-read the above again…. Especially saying that it is for the safety of the masses, this is ignorance at […]
Bert Seelman Uncategorized best, BLEND, C.D.C., CHINA, control, coronavirus, COVID19, CURE, doctors, Exercise, FACTS, fit, flu, HEAL, HEALING, Health, hope, how, lies, MEDICAL, MEDICINE, NATURAL, reality, respond, truth, UNLEARNED, USA, WHAT, WHY 0
FLU, CORONAVIRUS, TOILET PAPER, HAND SANITIZER, A REALITY IN…… “WHAT IF YOU GET THE FLU”..??? GETTING, or HAVING “THE CARONAVIRUS, COVID 19,” …..A GREATER CONCERN….. Trying to PREVENT THE FLU, is all well and good, “BUT,” most cannot, and will not be able to keep from actually getting the flu!SO, WHAT IF,…..WHAT IF, you get the flu…??Shouldn’t […]
Bert Seelman Exercise, Healing athletes, diet, Exercise, FACTS, FITNESS, gains, HEALING, Health, increase, knowledge, LACK, learn, lose, LOSS, MAKE, muscle, performance, physical, produce, recovery, reserves, REST, RESULTS, sports, STRENGTH, training 1
Recovery, and Reserves EXPLAINED! (from Exercise, Stress, Environment, Health Issues) ©copyright Bert Seelman 2016 rev.2020 The human body “requires” maintenance, repair, and restoration! This rebuilding or maintenance comes from our “intake” of materials or our nutrition, food, and time to accumulate and process! The body has definite specifics it requires in materials, time, and frequency as to […]
Bert Seelman Health approach, CURE, doctors, Exercise, FITNESS, food, HEALING, Health, immune, IMMUNIZE, lies, MEDICINE, method, NATURAL, nutrition, reality, ROUTE, SICKNESS, truth, VACCINATION, VACCINES, view, VIEWS, wellness 3
“Food for thought,” and Famous (quotes) about Health,….? Revi. 2020 The following are some great quotes that should be seriously considered when we think of just what approach should be utilized to get our health to return! Common sense it seems has been replaced by what is convenient or easy. There are those few in […]