Bert Seelman Exercise, Healing athletes, diet, Exercise, FACTS, FITNESS, gains, HEALING, Health, increase, knowledge, LACK, learn, lose, LOSS, MAKE, muscle, performance, physical, produce, recovery, reserves, REST, RESULTS, sports, STRENGTH, training 1
Recovery, and Reserves EXPLAINED! (from Exercise, Stress, Environment, Health Issues) ©copyright Bert Seelman 2016 rev.2020 The human body “requires” maintenance, repair, and restoration! This rebuilding or maintenance comes from our “intake” of materials or our nutrition, food, and time to accumulate and process! The body has definite specifics it requires in materials, time, and frequency as to […]
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Building An “ULTIMATE PROGRAM FOR RESULTS”…. The concept/goal is… to develop a program that would be a “fact based, results driven,” health enhancing, predictable, repeatable, and sustainable program for “the repeatable answers” to health, healing and performance increases, from beginning to end! The Idea is with intent to gather an “extra 1-3% of “extra“ previously […]
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ANTI-AGING…THEGREAT LIE AND STUPIDITY… BUT, …YOU CAN “BUY TIME”, HERE’S THE PROOF… A 20+ MINUTE LISTEN, well worth it too….. Time -factor in nutrition fitness and exercise http://resultsareproof.com/audiofiles/9.mp3 Bert is available for Lecture, Workshops and PRIVATE PROGRAMS, and CONSULTING For a CONSULT – CALL 520. 327 2929 For YOUR HEALTH go to…… www.resultsareproof.com […]
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EVALUATING PROGRAMS – for Health, Fitness, Fat Loss, Wellness…. Is It “Ego, Delusion, or Intelligence” ….. People almost everywhere at various times of year, suddenly decide they are going to get in shape, get into health!” So,…maybe,…hopefully when the idea has struck, the intent is maybe there also, but “will they,”…”it’s DOUBTFUL?” Most of those […]
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“HYPER-WELLNESS”…. FITNESS, HEALTH, EXERCISE The FUTURE of REAL HEALTH……. No More, Personal (Trainers) (Nutritionists) (Programs) No More Health (Coaches)No More, (Anti-Aging)No More (Keto-Diet) NO MORE INSANITY, (VEGETARIAN) NOTE: There is a new, complete, all inclusive program for “true and complete health” that considers not just the current state of an individual, but a program that […]
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HEALTH,…“ATTITUDE,” IS WHERE HEALTH STARTS….. I know, I know, …wrong! Just because we “internally desire” to be healthy, because we “internally know” we “need” to be healthy, doesn’t excuse the “non-maintaining” of health….now ”open up, relax, before” continuing! ARROGANCE is, “contempt” prior to investigation”….which “INCLUDES almost EVERYONE!” IGNORANCE, is “what you are about,” “after you […]
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DIETS – TRAINERS – HEALTH CLUBS -…. “ALL” “ANY” “EVERY”—“DOCTORS TOO”…….. CHALLENGE……YOUR LIES TESTIMONIALS ALL ARE NOT PROVEN, TESTED, OR ARE REAL…IF SO “SERIOUS” MULTIPLE TESTING WOULD HAVE BEEN DONE….. PROVE WHO AND WHAT YOU DO FOR CLIENTS — HERES YOUR TESTED PROVEN STANDARD….CAN YOU?? OPEN CHALLENGE….., to all programs, gyms, trainers, so – […]
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“Is Your Exercise, and Diet Program Truly Professional ?” DOUBTFUL…… Is you instructor, truly qualified,……doubtful…..see why! What are you paying for? Ask yourself these questions….. If they or you can’t answer these questions the answers and instructions are available! Imagine coaches, instructors and trainers could all “immediately get their client’s way more results” with an […]
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WHAT ARE YOU GETTING………IN REALITY? It is especially important to know, that just because a particular program “appears” to deliver fast, visible, external results, “does not mean” that it is correct or “healthful” on an internal basis. Now, stop, re-read, and think! “Everything” we take into our body or do with our body has a […]
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HOW TO BE ”BEYOND THE BEST”…. TRAINERS, COACHES, GYMS, HEALTH CLUBS…. Over fifty years ago, there were some select individuals who knew that health clubs and gyms were not delivering anything, especially in way of measured, predictable, constant results! The gyms, and clubs were open, stacked with equipment, nice shower rooms, but the main attraction […]