ACCOUNTABILITY – HEALTH – WELLNESS….

ACCOUNTABILITY – Health, Wellness THE MISSING INGREDIENT…, THE ABSOLUTE REQUIREMENT…   Fat, flabby, soft, unfit, sickly, lazy, tired, depressed…it’s all your decisions, actions or lack of actions, and your diet.   Fact, the vast majority […]

GOING TO THE GYM, and GETTING RESULTS EVERY TIME…..

GOING TO THE GYM, and GETTING RESULTS EVERY TIME…   MOST EVERYONE….yes, most everyone is “wasting their time,”… FACT!   WHY, because most everyone, including trainers, coaches, and so-called instructors do not know the basic […]

WHAT IF –

What if….?   This is for “the serious” athlete, coach, trainer, or individual who desires to take total control over levels of health and physical performance!       NOTE: Please, Serious Inquiries Only!   WHAT IF…..???   […]

Less Training, “equals, ” MORE RESULTS……..

LESS TRAINING, “GIVES MORE RESULTS”……. Or “EXCEPT WHEN”……EGO  REIGNS, EMOTIONS WIN,  OR  PERCEPIONS ARE REALITY, ……     NOTE: THIS ARTICLE IS ….SEVERELY “DAMAGING TO EGO’S”…….WARNING…     INDIVIDUALS with basic common sense “MAY LEARN […]

The “I KNOW” EXPERTS…..those that say this

The EXPERTS… you know… Those that say, “I KNOW”…. Don’t you just hate it? You know, when you say something or want to put a point across, and some blithering idiot (self proclaimed experts) just […]

EXERCISE – LACK OF RESULTS…….WHO’S STUPID?

EXERCISE PROGRAMS……EGO’S, INEPT, and INSECURE Instructors… or lack of critical basic facts!   FACTS and proper applications are what always get results!   Lack of results for month after month, for those people working out […]

GENETICS – The MASSIVE LIES……..

The GENETICS LIES…… PROOF! We have all been lied to about the types of problems we experience! I have always known that we have greater potential as God created us in love and completeness! Please […]

WEIGHT LOSS – is it about FAT or MONEY…

WEIGHT LOSS – Is it about FAT or MONEY… Weight loss, “the biggest money game in health and fitness,” and it is not about health either! Weight loss is usually about that overwhelming desire to […]