Bert Seelman Exercise, FAT ( WEIGHT ) LOSS, FITNESS, Healing, Health, programs, Results, sports, training, Uncategorized, wellness accurate, applications, club, complete, effective, efficient, effort, Exercise, exert, factors, fake, fraud, GUARANTEE, guaranteed, gym, knowledge, lies, measured, PROGRESSIVE, proven, push, recovery, reps, resistance, RESULTS, sets, strenuous, stress, tested, TRAINERS, try 0
EXERCISE, …. Most Is Lies, Myths, and Imaginations Some Simple Exercise Facts: EXERCISE, it’s not as easy as it looks (at least it shouldn’t be)! Those toned, lean, larger (or denser with women) than most muscles don’t just happen, especially without “working knowledge!” Most individuals start going to a gym or so-called health club, […]
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SOMEONE IS LYING…..LET’S SEE WHO…??? NOTICE: The following is my observations, mine alone, Bert Seelman’s, believe it or not, like it or not, but I must say it is really changing out there, and right now! We are having our “GOD given rights,” and our “Constitutional Right’s” snatched away! Whether you believe we are losing ground on […]
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SLEEP – REST – RESTORATION,…… WHAT MAKES IT ! HEALTH, PHYSICAL PERFORMANCE, and why it is all the same! ©copyright Bert Seelman 2009 revis.2020 Your body produces a new stomach lining every four days, a new layer of skin every twenty-eight days! Realize – The human body has every cell REPLACED, every twelve to sixteen […]
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What Specific Results To Expect,… With,….Exercise, Sports performance, Rehabilitation, Fat Loss….What’s Minimum! With all the trainers, coaches, instructors, and various programs, how is it that fitness programs have ZERO STANDARDIZATION? There are those programs that get Zero results, those that get slow, slow, results, and those you have to “just hope there maybe results!” Why […]
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EVALUATING PROGRAMS – for Health, Fitness, Fat Loss, Wellness…. Is It “Ego, Delusion, or Intelligence” ….. People almost everywhere at various times of year, suddenly decide they are going to get in shape, get into health!” So,…maybe,…hopefully when the idea has struck, the intent is maybe there also, but “will they,”…”it’s DOUBTFUL?” Most of those […]
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DIETS – TRAINERS – HEALTH CLUBS -…. “ALL” “ANY” “EVERY”—“DOCTORS TOO”…….. CHALLENGE……YOUR LIES TESTIMONIALS ALL ARE NOT PROVEN, TESTED, OR ARE REAL…IF SO “SERIOUS” MULTIPLE TESTING WOULD HAVE BEEN DONE….. PROVE WHO AND WHAT YOU DO FOR CLIENTS — HERES YOUR TESTED PROVEN STANDARD….CAN YOU?? OPEN CHALLENGE….., to all programs, gyms, trainers, so – […]
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HEALTH ”ASSURANCE”…… WAKE UP,…. Coaches, Trainers, even Physicians….. Yes, even “Medical Doctors”…. You know those arrogant, egotistical, types, which is 99.99% of them! DID YOU KNOW….. Humans are “renewed” (rebuilt) down to every cell within or in less than 16 months, with the exception of bones! Now the time frame may vary slightly from person […]
Bert Seelman Food, Health acceptance, agenda, animals, based, bean, birds, carnivore, changer, complete, culture, diet, eaters, elitist, FACTS, faith, fishes, flesh, food, game, green, HEAL, Health, idiots, lies, meat, morons, movie, myths, nutrition, plant, proven, religion, TRAINERS, vegan, vegatetarian, wellness 0
“GAME CHANGERS,” (the movie) …..“the LYING FAIRY TALE” For the mindless deluded (sheeple), green planet idiots, so-called earth restorers, over educated science suckers, liberal butt-kissers, people pleasers, perverts crying “in desperate need of acceptance,” plus all other” elitist followers…who are bought and paid for….! Know that the movie “Game Changers” is on an agenda! Cause […]
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“The Unconsidered”……Or Over-training in fitness, exercise, and sports When “fitness, sports, athletics” became top of mind, there is almost always “an overlooked” yet serious consideration! This serious consideration has been, ”what does the body dictate!” Not what we or the individual wants, or desires, but “an end goal of specific results that is worked […]
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OPEN CHALLENGE….. to all programs Lets stop the lies, myths, handed down “bullshit,” supposed greatness, and ACTUALLY PROVE what works and what does not……. Let the facts stand, and let the ego’s run….. To gyms, clubs, trainers, instructors, coaches, managers, nutritionists, naturopaths, doctors, professional sports teams, and any others….. No one to date has ever […]