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GOING TO THE GYM……. And “WASTING YOUR TIME”……MOST EVERYONE DOES….
GOING TO THE GYM……. And “WASTING YOUR TIME”……MOST EVERYONE DOES…. Ego makes more or most decisions for most, due to the fact that most everyone does what the majority are doing yet even though their actual measured or realized results are next to nothing, most believe they have it down when it comes to “what […]
“HEALTH and the Whole Man” (the human being)
HEALTH and the Whole Man (the human being) HEALTH as defined by Merriam Webster 1 a : the condition of being sound in body, mind, or spirit Especially: freedom from physical disease or pain b : the general condition of the body 2 a : a condition in which someone or […]
Survival, Performance, and Maintenance of the “Human Being”….
Survival, Performance, and Maintenance of the “Human Being”…. A “brief” description and or explanation: The famous rule of three’s! We can live 3 minutes without oxygen! We can live 3 hours with shelter! We can live 3 days without water! We can live 3 weeks without food! We are a “(3) three part” being, […]
What Specific Results To Expect,…
What Specific Results To Expect,… With,….Exercise, Sports performance, Rehabilitation, Fat Loss….What’s Minimum! With all the trainers, coaches, instructors, and various programs, how is it that fitness programs have ZERO STANDARDIZATION? There are those programs that get Zero results, those that get slow, slow, results, and those you have to “just hope there maybe results!” Why […]