Bert Seelman Health diet, doctors, Exercise, FITNESS, HEALING, Health, how, know, knowledge, learn, life, lifestyle, MEDICINE, NATURAL, nutrition, performance, program, SICKNESS, sports, training, wellness 0
HEALTH…..WHAT IS IT,… HEALTH, IS ”MORE THAN MOST REALIZE,”… except when it’s too late! Realize – that increasing one level of strength, mobility, or physical performance is to increase their overall health! 45+ years I have been teaching health, physical performance, and with RESULTS that are not being equaled!…LITERALLY, SO LEARN and LEARN […]
Bert Seelman Uncategorized bacteria, build, create, CURE, DISEASE, doctors, GERM, have, HEAL, Health, how, immune, learn, lies, maintain, MAKE, MEDICINE, prevent, problems, restoration, truth, virus, when, WHY 0
HEALTH PROBLEMS – WHY… HEALTH PROBLEMS are almost always “SELF DEVELOPED” We do not have to have sickness or disease! How…,why… IMAGINE THIS – Our physical body has a new stomach lining every four (4) days! Our body grows a new layer of skin every (28) twenty-eight days! Our body replaces almost all its cells every (12 – […]
Bert Seelman Uncategorized FACTS, FAT, Health, improve, know, learn, lose, nutrition, SHELTER 0
SHUT DOWN, … SHELTERING IN PLACE?….. USE THIS TIME……..WISELY! Use this time, to learn how to use proper nutrition, minimal exercise, and change your health status! Yes, now is the perfect time to “learn” what you need to change your health, wellness, and fitness condition! When this is over they will be where […]
Bert Seelman Uncategorized coronavirus, CURE, DISEASE, doctors, effective, FACTS, fear, flu, HEAL, Health, HERBS, how, know, learn, MEDICINE, NATURAL, nutrients, nutrition, prevent, preventive, reality, SICKNESS, success, treat, wellness, WHAT, who, WHY 0
The Coronavirus, Flu, The Facts,…. What You Really Need to Fear…. The Reality! Face masks, sani-wipes, hand sanitizers, and what to really fear, is covered here in a greater view and reality, of what the facts show should be prioritized! The facts are here! Watch and listen “carefully” as trying to “avoid a flu (coronavirus) […]
Bert Seelman Exercise, Healing athletes, diet, Exercise, FACTS, FITNESS, gains, HEALING, Health, increase, knowledge, LACK, learn, lose, LOSS, MAKE, muscle, performance, physical, produce, recovery, reserves, REST, RESULTS, sports, STRENGTH, training 2
Recovery, and Reserves EXPLAINED! (from Exercise, Stress, Environment, Health Issues) ©copyright Bert Seelman 2016 rev.2020 The human body “requires” maintenance, repair, and restoration! This rebuilding or maintenance comes from our “intake” of materials or our nutrition, food, and time to accumulate and process! The body has definite specifics it requires in materials, time, and frequency as to […]
Bert Seelman Health, Spirituality acknowledge, advise, amount, body, care, COACHES, Exercise, FAT, food, HEALING, Health, HELP, learn, maintenance, MEDICINE, mind, muscle, nutrients, nutrition, performance, preventive, PROGRAMS, PROTEIN, prove, RESULTS, SKILL, spirit, sports, starch, stress, survival, types, wellness 0
Survival, Performance, and Maintenance of the “Human Being”…. A “brief” description and or explanation: The famous rule of three’s! We can live 3 minutes without oxygen! We can live 3 hours with shelter! We can live 3 days without water! We can live 3 weeks without food! We are a “(3) three part” being, […]
Bert Seelman Uncategorized applications, BROKEN, DIETS, Exercise, FACTS, failing, FITNESS, fix, gain, how, learn, lose, LOSS, measured, most, PROGRAMS, proven, RESULTS, test, WHAT, WHY 0
“FAILING?”…..EXERCISE AND DIET PROGRAMS You Get What You Pay For, FACT! Is Your so-called Program is Broken?…. We Fix Broken Programs, Everytime! DARE TO COMPARE….IN ANY WAY! FREE…. COME SEE US AND “LEARN WHY YOUR PROGRAM FAILED,” OR Come and Learn What to ASK ABOUT THE NON-WORKING PROGRAMS… FREE… PRICE POINT JUSTIFICATION IS “PAY […]
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Bert Seelman FITNESS, Health be, chronically, crave, DESIRE, diet, DISEASED, Exercise, eyesore, FAT, FITNESS, gain, gross, Health, huge, ill, LARGE, lean, learn, lose, LOSS, morbidly, obese, overweight, PROGRAMS, SELFISH, sick, sickly, SKINNY, thin, to, want, wish 0
“WANT TO BE”….OVERWEIGHT, FAT, GROSSLY OBESE, MORBIDLY OBESE….? LIKE “GAINING” FAT, BEING GROSSLY FAT..? BADLY NEED ATTENTION, ALL YOU CAN GET….? LIKE BEING….SICKLY, “HAVING VARIOUS HEALTH ISSUES??? APOLOGY, “YES, THIS IS AN APOLOGY!” For over 50 years I have been working in the health and physical performance field, and tried to help everyone to […]