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EXERCISE, …. Most Is Lies, Myths, and Imaginations
Bert Seelman Exercise, FAT ( WEIGHT ) LOSS, FITNESS, Healing, Health, programs, Results, sports, training, Uncategorized, wellness accurate, applications, club, complete, effective, efficient, effort, Exercise, exert, factors, fake, fraud, GUARANTEE, guaranteed, gym, knowledge, lies, measured, PROGRESSIVE, proven, push, recovery, reps, resistance, RESULTS, sets, strenuous, stress, tested, TRAINERS, try 0
EXERCISE, …. Most Is Lies, Myths, and Imaginations Some Simple Exercise Facts: EXERCISE, it’s not as easy as it looks (at least it shouldn’t be)! Those toned, lean, larger (or denser with women) than most muscles don’t just happen, especially without “working knowledge!” Most individuals start going to a gym or so-called health club, […]
The GYM, and RESULTS – EVERY TIME….REALLY
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GOING TO THE GYM……. And “WASTING YOUR TIME”……MOST EVERYONE DOES….
Bert Seelman Uncategorized cardio, efforts, Exercise, FACTS, fast, FITNESS, GOING, gym, Health, measured, muscle, none, PHYSIOLOGY, plan, predictable, program, proof, proven, repeatable, RESULTS, sports, tested, time, TRAIN, trainer, unequaled, waste, workout 0
GOING TO THE GYM……. And “WASTING YOUR TIME”……MOST EVERYONE DOES…. (don’t lie) When was the last time YOU TRULY MEASURED RESULTS? YES, WITHOUT ACTUAL FACTS, knowledge or a solid fact-based plan the majority of individuals are wasting their time! In fact, “if you are not” measuring, testing, or keeping tack and measuring actual progress […]
“Is Your Exercise, and Diet Program Truly Professional ?”
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“Is Your Exercise, and Diet Program Truly Professional ?” DOUBTFUL…… Is you instructor, truly qualified,……doubtful…..see why! What are you paying for? Ask yourself these questions….. If they or you can’t answer these questions the answers and instructions are available! Imagine coaches, instructors and trainers could all “immediately get their client’s way more results” with an […]
Comprehensive Health Programs… “Minimum Expectations”
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Comprehensive Health Programs… “Minimum Expectations” This article is to help “cause an awareness” of the “positive or negative effects,” that can be delivered, if a program or directing professional is truly knowledgeable! NOTE: The following are just “some” of the more in depth “real health markers” that can show someone the signs of lack, or […]
WHAT DO YOU WANT, ….HEALTH, PERFORMANCE, LOOKS,……….ANSWERS ?
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WHAT DO YOU WANT, ….HEALTH, PERFORMANCE, LOOKS,……….ANSWERS! Want to feel better, want to perform better, how about looking better and seeming to never age? Reality is, you are the captain of your ship! Every decision you make brings you to betterment or lessened physical performance! So, if you want to sail into port looking like […]
Being…”The Go To Service, for RESULTS……
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Being,…. “THE SERVICE”…. For MORE RESULTS…. Wake Up…..by being “the top professional service,” and delivering the most results measured, tested, proven with way less time spent,… is totally possible! Trainer’s, coaches, instructors, and gym or club owners, can actually get a huge jump on what would have been considered the competition! How, with their business […]
Exercise Facts, That Irritate Some People……
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(So most will not heed this, because they are so insecure, yet have too much ego to listen) Realize this is about physiological facts, buy ego, runs people’s arrogance to continue in their ignorance….(people will viciously protect their ignorance)! Meaning “they do not want to hear anything different” than what they are doing, “because it […]
GOING TO THE GYM…..and GOING NO WHERE…
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GOING to the GYM …. But Going No Where…or “Being Typical…!” YES, you know them, and all too well! You, are you one of them? If so, can you admit it? You know them, those individuals who are always talking about going to the “health club or gym,” you know, the club that really has […]