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GOING TO THE GYM……. And “WASTING YOUR TIME”……MOST EVERYONE DOES…. (don’t lie) When was the last time YOU TRULY MEASURED RESULTS? YES, WITHOUT ACTUAL FACTS, knowledge or a solid fact-based plan the majority of individuals are wasting their time! In fact, “if you are not” measuring, testing, or keeping tack and measuring actual progress […]
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What Specific Results To Expect,… With,….Exercise, Sports performance, Rehabilitation, Fat Loss….What’s Minimum! With all the trainers, coaches, instructors, and various programs, how is it that fitness programs have ZERO STANDARDIZATION? There are those programs that get Zero results, those that get slow, slow, results, and those you have to “just hope there maybe results!” Why […]
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Building An “ULTIMATE PROGRAM FOR RESULTS”…. The concept/goal is… to develop a program that would be a “fact based, results driven,” health enhancing, predictable, repeatable, and sustainable program for “the repeatable answers” to health, healing and performance increases, from beginning to end! The Idea is with intent to gather an “extra 1-3% of “extra“ previously […]
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EVALUATING PROGRAMS – for Health, Fitness, Fat Loss, Wellness…. Is It “Ego, Delusion, or Intelligence” ….. People almost everywhere at various times of year, suddenly decide they are going to get in shape, get into health!” So,…maybe,…hopefully when the idea has struck, the intent is maybe there also, but “will they,”…”it’s DOUBTFUL?” Most of those […]
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SICKNESS, PAIN, AND SUFFERING….. Or Caring for the Sick, Hurting Ailing, Obese, and just plain Fat… One would think or at least hope, that an individual “would not want to allow for or give a possibility to” any kind of sickness, disease, or even a condition like obesity to work in the slightest areas of […]
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DIETS – TRAINERS – HEALTH CLUBS -…. “ALL” “ANY” “EVERY”—“DOCTORS TOO”…….. CHALLENGE……YOUR LIES TESTIMONIALS ALL ARE NOT PROVEN, TESTED, OR ARE REAL…IF SO “SERIOUS” MULTIPLE TESTING WOULD HAVE BEEN DONE….. PROVE WHO AND WHAT YOU DO FOR CLIENTS — HERES YOUR TESTED PROVEN STANDARD….CAN YOU?? OPEN CHALLENGE….., to all programs, gyms, trainers, so – […]
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“Is Your Exercise, and Diet Program Truly Professional ?” DOUBTFUL…… Is you instructor, truly qualified,……doubtful…..see why! What are you paying for? Ask yourself these questions….. If they or you can’t answer these questions the answers and instructions are available! Imagine coaches, instructors and trainers could all “immediately get their client’s way more results” with an […]
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WHAT ARE YOU GETTING………IN REALITY? It is especially important to know, that just because a particular program “appears” to deliver fast, visible, external results, “does not mean” that it is correct or “healthful” on an internal basis. Now, stop, re-read, and think! “Everything” we take into our body or do with our body has a […]
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Comprehensive Health Programs… “Minimum Expectations” This article is to help “cause an awareness” of the “positive or negative effects,” that can be delivered, if a program or directing professional is truly knowledgeable! NOTE: The following are just “some” of the more in depth “real health markers” that can show someone the signs of lack, or […]
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HEALTH PROBLEMS, FEELING OLD, NEED REVITALIZATION….. REALITY IS THERE IS FAST EFFECTIVE HELP….. IF….IF…. YOU ARE OPEN MINDED………NO LIMITING BELIEFS…. DIABETIC type 2…? Learn here… Sick, chronically ill…..Learn here… Obese, Morbidly…Learn here…. Senior with memory problems…Learn here… Health problems, too MEDICATIONS….Learn here… ANY….YES ANY, CONDITION can be dramatically helped …fast, and learned for life….. KNOW, […]