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SLEEP – REST – RESTORATION,…… WHAT MAKES IT ?
rdbingham Uncategorized bebuilding, REST, restoration, SLEEP 0
SLEEP – REST – RESTORATION,…… WHAT MAKES IT ! HEALTH, PHYSICAL PERFORMANCE, and why it is all the same! ©copyright Bert Seelman 2009 revis.2020 Your body produces a new stomach lining every four days, a new layer of skin every twenty-eight days! Realize – The human body has every cell REPLACED, every twelve to sixteen […]
Comprehensive Health Programs… “Minimum Expectations”
Bert Seelman Healing, Health blood, CANCER, chemistry, complete, COMPREHENSIVE, CURE, diabetes, doctors, EVERYTIME, Exercise, FAT, FITNESS, gain, glucose, GUARANTEE, gym, HEALING, Health, improve, learn, less, lifestyle, lose, LOSS, MEDICAL, MEDICINE, muscle, nutrition, PROGRAMS, proven, recovery, RESULTS, SLEEP, tested, trainer, training, wellness 0
Comprehensive Health Programs… “Minimum Expectations” This article is to help “cause an awareness” of the “positive or negative effects,” that can be delivered, if a program or directing professional is truly knowledgeable! NOTE: The following are just “some” of the more in depth “real health markers” that can show someone the signs of lack, or […]