PHYSIOLOGY – Results Are Proof

PHYSIOLOGY

January 30 2020

GOING TO THE GYM……. And “WASTING YOUR TIME”……MOST EVERYONE DOES….

Bert Seelman Uncategorized cardio, efforts, Exercise, FACTS, fast, FITNESS, GOING, gym, Health, measured, muscle, none, PHYSIOLOGY, plan, predictable, program, proof, proven, repeatable, RESULTS, sports, tested, time, TRAIN, trainer, unequaled, waste, workout

GOING TO THE GYM…….And “WASTING YOUR TIME”……MOST EVERYONE DOES….(don’t lie) When was the last time YOU TRULY MEASURED RESULTS?YES, WITHOUT ACTUAL FACTS, knowledge or a solid fact-based plan the majority of individuals are wasting their time! In fact, “if you are not” measuring, testing, or keeping tack and measuring actual progress how does anyone truly […]

August 19 2018

GOING TO THE GYM…..and GOING NO WHERE…

Bert Seelman Exercise, PES, programs diet, Exercise, GET, GOD, gym, Health, HELP, how, instruction, jesus, measured, membership, PHYSIOLOGY

GOING to the GYM …. But Going No Where…or “Being Typical…!” YES, you know them, and all too well! You, are you one of them? If so, can you admit it? You know them, those individuals who are always talking about going to the “health club or gym,” you know, the club that really has […]