SEE – Results Are Proof

January 21 2020

What Specific Results To Expect,…

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What Specific Results To Expect,…With,….Exercise, Sports performance, Rehabilitation, Fat Loss….What’s Minimum!With all the trainers, coaches, instructors, and various programs, how is it that fitness programs have ZERO STANDARDIZATION?There are those programs that get Zero results, those that get slow, slow, results, and those you have to “just hope there maybe results!”Why is it that programs […]

December 5 2019

ATTITUDE, Where “HEALTH” Starts…….

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HEALTH,…“ATTITUDE,” IS WHERE HEALTH STARTS….. I know, I know, …wrong! Just because we “internally desire” to be healthy, because we “internally know” we “need” to be healthy, doesn’t excuse the “non-maintaining” of health….now ”open up, relax, before” continuing! ARROGANCE is, “contempt” prior to investigation”….which “INCLUDES almost EVERYONE!” IGNORANCE, is “what you are about,” “after you […]

February 9 2014

TIME and TRUTH….. it is limited, so opportunities await

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TIME and TRUTH….. it is limited, opportunities await Time is limited, and how we spend it is important, and it runs out, faster for some! So what you do, day to day is going by, think about it, do not waste it, takes every opportunity to make a difference! Health has been my passion for […]