GOING TO THE GYM……. And “WASTING YOUR TIME”……MOST EVERYONE DOES…. Ego makes more or most decisions for most, due to the fact that most everyone does what the majority are doing yet even though their actual measured or realized results are next to nothing, most believe they have it down when it comes to “what […]
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HEALTH and the Whole Man (the human being) HEALTH as defined by Merriam Webster 1 a : the condition of being sound in body, mind, or spirit Especially: freedom from physical disease or pain b : the general condition of the body 2 a : a condition in which someone or […]
Survival, Performance, and Maintenance of the “Human Being”…. A “brief” description and or explanation: The famous rule of three’s! We can live 3 minutes without oxygen! We can live 3 hours with shelter! We can live 3 days without water! We can live 3 weeks without food! We are a “(3) three part” being, […]
What Specific Results To Expect,… With,….Exercise, Sports performance, Rehabilitation, Fat Loss….What’s Minimum! With all the trainers, coaches, instructors, and various programs, how is it that fitness programs have ZERO STANDARDIZATION? There are those programs that get Zero results, those that get slow, slow, results, and those you have to “just hope there maybe results!” Why […]
Building An “ULTIMATE PROGRAM FOR RESULTS”…. The concept/goal is… to develop a program that would be a “fact based, results driven,” health enhancing, predictable, repeatable, and sustainable program for “the repeatable answers” to health, healing and performance increases, from beginning to end! The Idea is with intent to gather an “extra 1-3% of “extra“ previously […]
ANTI-AGING…THEGREAT LIE AND STUPIDITY… BUT, …YOU CAN “BUY TIME”, HERE’S THE PROOF… A 20+ MINUTE LISTEN, well worth it too….. Time -factor in nutrition fitness and exercise http://localhost/RAP-2022-9/audiofiles/9.mp3 Bert is available for Lecture, Workshops and PRIVATE PROGRAMS, and CONSULTING For a CONSULT – CALL 520. 327 2929 For YOUR HEALTH go to…… www.resultsareproof.com […]
THE PITY POTTY……. (about the “constantly sick”) THE HOLIDAY / Every day DRAMATIST…. THE SNIVELING, WHINY, SELF SEEKER…. THAT CONSTANT, CHRONICALLY SICKO….. OK, OK, once in a very great while being sick is acceptable! (once in a rare while) I have been working in the health field (the real health field) NOT THE MEDICAL LYING […]
DIETS – TRAINERS – HEALTH CLUBS -…. “ALL” “ANY” “EVERY”—“DOCTORS TOO”…….. CHALLENGE……YOUR LIES TESTIMONIALS ALL ARE NOT PROVEN, TESTED, OR ARE REAL…IF SO “SERIOUS” MULTIPLE TESTING WOULD HAVE BEEN DONE….. PROVE WHO AND WHAT YOU DO FOR CLIENTS — HERES YOUR TESTED PROVEN STANDARD….CAN YOU?? OPEN CHALLENGE….., to all programs, gyms, trainers, so – […]