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HEALTH ”ASSURANCE”…… WAKE UP,…. Coaches, Trainers, even Physicians….. Yes, even “Medical Doctors”…. You know those arrogant, egotistical, types, which is 99.99% of them! DID YOU KNOW….. Humans are “renewed” (rebuilt) down to every cell within or in less than 16 months, with the exception of bones! Now the time frame may vary slightly from person […]
“The GREAT FITNESS FRAUD “ BY BERT SEELMAN…….. IS “NOT JUST ANOTHER PROGRAM or BOOK” IT IS A GUARANTEED SUCCESS ROUTE…..a sure way to get the results others can only promise but we have ALWAYS DELIVERED……DARE TO COMPARE! This is not another diet or exercise workout program. Way too often, a person’s nutrition plan and […]
Little children, drunks, and Yoga-pants…. I saw a sign the other day with the glaring truth and it said:Only three things “tell the truth – little children, drunk persons, and Yoga-Pants!” Let’s look at that from reality, from the viewers side! Wearing clothes that “Flatter” is one thing, wearing pants that “Advertise” or “Scream” suggestions […]
The EXPERTS… you know… Those that say, “I KNOW”…. Don’t you just hate it? You know, when you say something or want to put a point across, and some blithering idiot (self proclaimed experts) just has to respond with, “I KNOW!” Take for example when someone has been over weight or fat for quite some […]
“The GREAT FITNESS FRAUD “ BY BERT SEELMAN…….. IS “NOT JUST ANOTHER PROGRAM or BOOK” IT IS A GUARANTEED SUCCESS ROUTE…..a sure way to get the results others can only promise but we have ALWAYS DELIVERED……DARE TO COMPARE! This is not another diet or exercise workout program. Way too often, a person’s nutrition plan and […]
Exercise is, does, causes ©Copyright Bert Seelman 2016 Exercise, from the word Exert, as in Exertion Exercise is not recreation for enjoyment, or pleasure, Exercise is for causing a change! Exercise = is the Triggering, the Stimulus, a stressor to bring about a response! Exercise, is pushing muscle or muscles to a point beyond […]
Fitness, weight loss are not working So many programs, so many claims, so many supposed experts, trainers, coaches, yet these programs are failing , and not working, not even a little, why? There are certifications, yet these certified trainers cannot and do not get measured results on a consistent basis, why? There are even so […]