The EXPERTS… you know… Those that say, “I KNOW”…. Don’t you just hate it? You know, when you say something or want to put a point across, and some blithering idiot (self proclaimed experts) just has to respond with, “I KNOW!” Take for example when someone has been over weight or fat for quite some […]
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GOING to the GYM …. But Going No Where…or “Being Typical…!” YES, you know them, and all too well! You, are you one of them? If so, can you admit it? You know them, those individuals who are always talking about going to the “health club or gym,” you know, the club that really has […]
FITNESS, LIES ….WORSE NOW, than “EVER” ….. ©copyright Bert Seelman 2013 Rev.2018 I have been in the field of health, wellness, exercise, and nutrition for well over 43 years! During that time I must say the truth of the matter is, that man’s EGO knows no bounds and man’s lust for money definitely knows […]
Fitness, fatness, the EXORCISM…… reality, and proof! So what is fitness? What is a true state of being fit? What is fat, I mean literally? Exercise, is it spinning, aerobics, Zumba, shaka-u-butta? Com’on here really? It is fraud mostly, lies, made up hog wash, wanna be ideas, but very little reality with actual facts being […]
PERSONAL “STRAINERS, and COACHES” OR – FAKES, FRAUDS, WISH THEY WERE’S….. A better description is “personal strainers,” or pocket drainers, or no brainers, or maybe entertainers! YES, FAKES…..AT THE VERY BEST…….HERE IS WHY….. EVER WATCH THE SO-CALLED “PERSONAL TRAINERS”……..NO SERIOUSLY….. THEY are like little kids following their clients acting like the client is their MOMMIES […]
Fat, Fear, and Failure……… Fat, fat loss, or weight loss is the strong motivator for most beginning fitness enthusiasts. Fat or weight loss is the actual goal of so-called weight loss programs. Fat is a differing thing to many individuals, to some it is a size thing, while others it is about weight, and either […]
FITNESS – nope -wrong- \”MOSTLY FRAUDS\” Enough already, how stupid can people make themselves look? I\’ve been in the health and human physical performance field for over 45 years, and it is far more BACKWARD than progressive! IF in doubt about what I am saying here, remember I wrote the book on Fitness Fraud,…… read […]
FACTS and LOGIC,….or…. EMOTIONAL DECISIONS…? Hoped for “results,” with “possibilities,” and using, I like this, and I like that! Actual “engineering” or measured out comes “require” facts! An expectation becomes a “premeditated resentment” when the “expected outcome” has not be defined, contracted, or detailed! An “engineered” result comes from “knowledge of […]
Tired of all the promises, well now there is a program and a book that delivers, even over the internet, and phone! Don’t for a moment forget the lies, myths, half truths and so called answers that never work! You know what I am talking about, how all these programs have all these so called […]
The RIGHT INFORMATION, for Health, Diet, and Exercise! The real, tested, proven, working knowledge for all your results! Healthy, fit, thin…..yea right…..WE ALL WANT IT… It’s a pipe dream for most, because it is most always a “SELL JOB.” Promises, promises, promises…..that’s what all these so called diets, exercise, and health programs promise. Then they […]