Exercise

March 19 2015

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Fitness, weight loss are not working So many programs, so many claims, so many supposed experts, trainers, coaches, yet these programs are failing , and not working, not even a little, why? There are certifications, yet these certified trainers cannot and do not get measured results on a consistent basis, why? There are even so […]

February 12 2015

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HEALTH, FITNESS, there is A DIFFERENCE……… Health, fitness, wellness, there is a huge difference in perception of what these actually mean, and what gets delivered! In a world of ever increasing knowledge, people are using way, way less of it! Fitness, exercise, and the like is still going backward! Little to no testing, proving, verifying, […]

October 30 2014

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[siteorigin_widget class=”Sydney_Video_Widget”][/siteorigin_widget] facts, questions you should know to test a fitness program Facts, questions to accurately test fitness programs Facts, are what are missing, in most of all fitness, and dietary programs! Results are the end result of more correctly applied facts! Questions are the key to know what, why, when expectations could be met, […]

October 5 2014

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FITNESS, FACTS, what are you getting? Exercise, weight loss, fitness, health clubs, and wellness programs…….what are you getting??? Facts, not feelings… Measured results, not maybe’s? Engineered successes, not guessing? Thinner leaner, stronger, healthier, are all realities, if your trainer, gym, or instructors are factually based and actually applying the facts to “engineer” our success. Way too […]

May 25 2014

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HEALTH CLUBS….and RENTING SPACE ©copyright Bert Seelman 2014 Have you been a renting space member of a health club before? Have you been a member previously and find yourself in another membership when you promised yourself you would not join again? Do you belong to large club that gave you such a gonga deal, for […]

May 4 2014

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Health clubs, “they are NOT” Health Clubs, they are not, not even close, but they are healthy for the pockets of the owners! Health clubs or facilities are a common ground for having many serious hopes dashed! Yo go there hoping for help, hoping for changes physically! The usual greatest change is in […]

March 15 2014

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WHO CARES……..REALLY ©copyright Bert Seelman 2014 I have been in the health industry for over 43 years! During that time I have only seen the whole industry go BACKWARDS! THIS IS REALITY! Let us look at medicine, no great new cures, only new forms of MANAGEMENT! Why, because it is about money. Very few really […]

February 9 2014

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TIME and TRUTH….. it is limited, opportunities await Time is limited, and how we spend it is important, and it runs out, faster for some! So what you do, day to day is going by, think about it, do not waste it, takes every opportunity to make a difference! Health has been my passion for […]

January 28 2014

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Health club lies…… Because they know, no truth! Lots of us have been and some still are members of a so called health club. In total reality there is nothing healthy about them, especially psychologically or physiologically! They are wealth clubs, in that your money goes into their ownership’s pockets, with you receiving as little […]

January 2 2014

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TEST YOUR PROGRAM FOR TRUE RESULTS – A CHALLENGE TO KNOW REQUIREMENTS for RESULTS (tests to actually verify proven healthful results) YOUTH, ADOLECENT, and ADULT, SPORTS TRAINING, EXERCISE PROGRAMS, DIETS Any and all “exercise” programs are an ADDED STRESS to “hopefully” cause increased performance. Before adding additional stress to a person’s system, there should […]