TEST YOUR PROGRAM FOR TRUE RESULTS – A CHALLENGE TO KNOW

TEST YOUR PROGRAM FOR TRUE RESULTS – A CHALLENGE TO KNOW  REQUIREMENTS for RESULTS (tests to actually verify proven healthful results) YOUTH, ADOLECENT, and ADULT, SPORTS TRAINING, EXERCISE PROGRAMS, DIETS Any and all “exercise” programs are an ADDED STRESS to “hopefully” cause increased performance.   Before adding additional stress to a person’s system, there should […]

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