muscle

January 30 2020

admin Uncategorized cardio, efforts, Exercise, FACTS, fast, FITNESS, GOING, gym, Health, measured, muscle, none, PHYSIOLOGY, plan, predictable, program, proof, proven, repeatable, RESULTS, sports, tested, time, TRAIN, trainer, unequaled, waste, workout

GOING TO THE GYM……. And “WASTING YOUR TIME”……MOST EVERYONE DOES…. Ego makes more or most decisions for most, due to the fact that most everyone does what the majority are doing yet even though their actual measured or realized results are next to nothing, most believe they have it down when it comes to “what […]

January 24 2020

admin Health, Spirituality acknowledge, advise, amount, body, care, COACHES, Exercise, FAT, food, HEALING, Health, HELP, learn, maintenance, MEDICINE, mind, muscle, nutrients, nutrition, performance, preventive, PROGRAMS, PROTEIN, prove, RESULTS, SKILL, spirit, sports, starch, stress, survival, types, wellness

Survival, Performance, and Maintenance of the “Human Being”…. A “brief” description and or explanation: The famous rule of three’s! We can live 3 minutes without oxygen! We can live 3 hours with shelter! We can live 3 days without water! We can live 3 weeks without food! We are a “(3) three part” being, […]

January 21 2020

admin programs, Results applications, COACHES, cost, course, diet, ego, Exercise, expect, FACTS, FAT, fraud, gain, GET, guaranteed, lies, LOSS, maximum, measure, minimum, money, muscle, myths, paid, physiological, PROGRAMS, proven, RESULTS, SEE, sold, sports, tested, time, TRAINERS, WHAT

What Specific Results To Expect,… With,….Exercise, Sports performance, Rehabilitation, Fat Loss….What’s Minimum! With all the trainers, coaches, instructors, and various programs, how is it that fitness programs have ZERO STANDARDIZATION? There are those programs that get Zero results, those that get slow, slow, results, and those you have to “just hope there maybe results!” Why […]

January 19 2020

admin FITNESS, Health, programs best, BUILDING, coach, complete, COMPRHENSIVE, create, develop, diet, Exercise, fast, FAT, FITNESS, gain, guaranteed, HEALING, Health, INVENT, lose, maximum, muscle, NATURAL, nutrients, nutrition, program, proven, RESULTS, sports, tested, THUROUGH, training, ultimate, wellness

Building An “ULTIMATE PROGRAM FOR RESULTS”…. The concept/goal is… to develop a program that would be a “fact based, results driven,” health enhancing, predictable, repeatable, and sustainable program for “the repeatable answers” to health, healing and performance increases, from beginning to end! The Idea is with intent to gather an “extra 1-3% of “extra“ previously […]

January 9 2020

admin programs, Uncategorized AGENTS, applications, athletes, COACHES, competition, constant, CONTINUED, EVALUATING, Exercise, FACTS, FAT, FAT LOSS, FITNESS, gain, HEALING, Health, lose, LOSS, measured, muscle, nutrition, owners, predictable, professional, proof, proven, RESULTS, sports, STRENGTH, success, tested, TRAINERS, training, understanding

December 26 2019

admin Health, programs best, better, care, diet, DOCTOR, Exercise, FACTS, FACTUAL, fast, FAT, FITNESS, gain, HEALING, Health, HIPPOCRATES, HYPER-WELLNESS, knowledge, learn, logic, lose, maintain, MEDICINE, most, muscle, new, nutrition, order, PROGRAMS, RESULTS, SELF-MAINTANENCE, SEQUENCED, SUPERIOR, training, understanding, wellness 0

“HYPER-WELLNESS”…. FITNESS, HEALTH, EXERCISE The FUTURE of REAL HEALTH……. No More, Personal (Trainers) (Nutritionists) (Programs) No More Health (Coaches)No More, (Anti-Aging)No More (Keto-Diet) NO MORE INSANITY, (VEGETARIAN) NOTE: There is a new, complete, all inclusive program for “true and complete health” that considers not just the current state of an individual, but a program that […]

December 9 2019

admin FAT ( WEIGHT ) LOSS, programs 3500, 3900, accurate, best, body composition, burn, CALORIES, consume, diet, DIETARY, eat, eggs, excess, Exercise, FAT, gain, lean, learn, lifestyle, lose, LOSS, mouth, muscle, nutrition, obese, overweight, science, SELFISH, test, weight

OVERWEIGHT, FAT, OBESE… The FACTS, ANSWERS, and the SOLUTION! Truth is, and always will be “the truth,” whether anyone’s emotions are involved or not! Please, reread the above! The area of “weight loss” has fierce “opinions,” this article will deal only in science, fact, the psychological facts, and self-evident truths! This article “is written for […]

December 6 2019

admin programs, Results answers, anti-aging, best, CURE, diet, ENDORSEMENTS, Exercise, fast, FAT, gain, HEALING, HEALING DRUGS, Health, learn, life, LOSS, medication, most, muscle, pharmaceuticals, PROGRAMS, proof, proven, REDUCED, REDUCTION, RESULTS, STOPPED.NUTRITION, TESTIMONIALS, weight 0

HEALTH FACTS…… FEELING BAD,……LOOKING WORSE,…….WANT ANSWERS, NOW! Get a start before the holidays…… Remember, every cell in your body is replaced within 12 –16 months (except bones) SO LEARN NOW WHAT MAKES THE DIFFERENCES FEEL BETTER, ….LOOK BETTER,….FAST…… MORE CARE = MORE RESULTS, SIMPLE….. WE HAVE MORE ANSWERS, “BECAUSE WE HAVE CARED THE MOST”……. […]

November 25 2019

admin programs, Results coach, diet, effort, Exercise, FAT, gain, GETTING, Health, increase, INTENSITY, knowledge, learn, lose, measured, MEDICINE, muscle, nutrition, performance, program, proven, RESULTS, sports, STRENGTH, tested, trainer, training, wellness, WHAT 0

WHAT ARE YOU GETTING………IN REALITY? It is especially important to know, that just because a particular program “appears” to deliver fast, visible, external results, “does not mean” that it is correct or “healthful” on an internal basis. Now, stop, re-read, and think! “Everything” we take into our body or do with our body has a […]

November 24 2019

admin Food, weight loss amount, CHEWING, COOKING, eating, Exercise, food, FREQUAENCY, holiday, LOSS, muscle, nutrition, portion, supplements, timing, type, weight, WHAT, when, WHY 0

THANKSGIVING…….NOT FOR MOST…….FACT FOR MOST…..it’s a day of showing how much you can “lose it,” while you “gain it”…(”hahaha”) FOR MOST……..IT’S “PIG-OUT” OR…..ITS EVERYONE ALLOWING …..”THEIR INNER PIG,”… OUT! FACT, if an individual consumes their food slowly, chewing well (or taking enough time to actually “taste their food,) they will consume less for two reasons! […]