GOING TO THE GYM……. And “WASTING YOUR TIME”……MOST EVERYONE DOES…. Ego makes more or most decisions for most, due to the fact that most everyone does what the majority are doing yet even though their actual measured or realized results are next to nothing, most believe they have it down when it comes to “what […]
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HEALTH and the Whole Man (the human being) HEALTH as defined by Merriam Webster 1 a : the condition of being sound in body, mind, or spirit Especially: freedom from physical disease or pain b : the general condition of the body 2 a : a condition in which someone or […]
Survival, Performance, and Maintenance of the “Human Being”…. A “brief” description and or explanation: The famous rule of three’s! We can live 3 minutes without oxygen! We can live 3 hours with shelter! We can live 3 days without water! We can live 3 weeks without food! We are a “(3) three part” being, […]
Building An “ULTIMATE PROGRAM FOR RESULTS”…. The concept/goal is… to develop a program that would be a “fact based, results driven,” health enhancing, predictable, repeatable, and sustainable program for “the repeatable answers” to health, healing and performance increases, from beginning to end! The Idea is with intent to gather an “extra 1-3% of “extra“ previously […]
ANTI-AGING…THEGREAT LIE AND STUPIDITY… BUT, …YOU CAN “BUY TIME”, HERE’S THE PROOF… A 20+ MINUTE LISTEN, well worth it too….. Time -factor in nutrition fitness and exercise http://localhost/RAP-2022-9/audiofiles/9.mp3 Bert is available for Lecture, Workshops and PRIVATE PROGRAMS, and CONSULTING For a CONSULT – CALL 520. 327 2929 For YOUR HEALTH go to…… www.resultsareproof.com […]
“WANT TO BE”….OVERWEIGHT, FAT, GROSSLY OBESE, MORBIDLY OBESE….? LIKE “GAINING” FAT, BEING GROSSLY FAT..? BADLY NEED ATTENTION, ALL YOU CAN GET….? LIKE BEING….SICKLY, “HAVING VARIOUS HEALTH ISSUES??? APOLOGY, “YES, THIS IS AN APOLOGY!” For over 50 years I have been working in the health and physical performance field, and tried to help everyone to […]
“HYPER-WELLNESS”…. FITNESS, HEALTH, EXERCISE The FUTURE of REAL HEALTH……. No More, Personal (Trainers) (Nutritionists) (Programs) No More Health (Coaches)No More, (Anti-Aging)No More (Keto-Diet) NO MORE INSANITY, (VEGETARIAN) NOTE: There is a new, complete, all inclusive program for “true and complete health” that considers not just the current state of an individual, but a program that […]
A Dose of REALITY….. – Lies, Or Truth…. Important point for consideration – “Would you rather be kissed with a “lie,” or “slapped” with the truth?”That’s an old Russian saying!….. Really, what would you rather have people, do to you?And, “what do you give to others,” really,…..”think about this”…. Now, read on! When I have […]