gym

October 26 2017

admin HHM, Results action, diet, DOCTOR, Exercise, FITNESS, GUARANTEE, gym, HEALING, Health, lies, nutrition, plan, prevention, program, proof, RESULTS, trainer, wellness

Seriously, enough, it’s ridiculous, beyond a JOKE! READ Carefully…. When you go to your “supposed Health Club, or Gym, or Doctor, or Personal Strainer” take a reality check, a serious look around at the silly people who are wasting their time!!! Now if you actually talk to any of them most will […]

October 1 2017

admin Health applications, club, diet, fact, factors, FITNESS, gain, gym, Health, lose, LOSS, patience, proof, reality, RESULTS, testing, time, trainer

REALITY….and THE FACTS…..Seriously, people are so emotional when looking in the mirror that all LOGIC,and REASONING goes out the window! People either WANT RESULTS RIGHT NOW or THEY BECOME worse, more emotional, almost demanding that things happen in THEIR TIME FRAME…..HAHAHAHA……SORRY WAKE UP! People take the lazy DELUDED, time about realizing they are FAT, OBESE, […]

December 5 2016

Bert Exercise, FAT ( WEIGHT ) LOSS, Healing, Health, programs agent, anywhere, author, bert seelman, blood, body, challenge, chemistry, compare, composition, Consult, Corporate, CURE, DALLAS, diabetic, do, endorsed, Exercise, FAT, gain, GET, gym, HEAL, Health, heart, improve, increase, learn, lifestyle, london, los angeles, lose, LOSS, measure, measured, muscle, new york, performance, personal, PHOTOGRAPH, photos, prevent, professional, program, PROGRAMS, proof, proven, rates, RESULTS, safe, SAN FRANCISCO, sports, sydney, team, test, TRAIN, trainer, training, try, tucson, weight

CHALLENGE — game time- DARE TO COMPARE, ANYWHERE….!!!!! WE ARE GOING TO SHOW – “THE FRAUDS” – IN FITNESS PROGRAMS! Anyone utilizing or starting a fitness or exercise or fat loss program can – Get a free Body Composition test, plus a heart rate/performance test – FREE* • The condition – come in get tested […]

October 8 2016

Bert Exercise, Food, Healing, Health, programs, Uncategorized AGENTS, athletes, australia, bert seelman, BOSTON, CANADA, cannot, causes, COACHES, DALLAS, diet, does, Exercise, FAT, food, gain, GET, GREAT BRITTAN, gym, HEAL, Health, how, los angeles, lose, LOSS, muscle, new york, not, nutrition, professional, recover, reserves, respond, REST, restoration, RESULTS, results are proof, SAN DIEGO, sports, STRENGTH, TRAINERS, tucson, WHAT, WHY

Exercise is, does, causes ©Copyright Bert Seelman 2016 Exercise, from the word Exert, as in Exertion Exercise is not recreation for enjoyment, or pleasure, Exercise is for causing a change! Exercise = is the Triggering, the Stimulus, a stressor to bring about a response! Exercise, is pushing muscle or muscles to a point beyond […]

July 20 2015

Bert Exercise, FAT ( WEIGHT ) LOSS, Food, Healing, Health, programs, Spirituality, Supplements, Uncategorized bert seelman, BOSTON, chicago, compare, DALLAS, dare, diabetic, diet, ENGLAND, FACTS, fast, gain, GOD, gym, Health, hollywood, how, international, jesus, know, learn, lifestyle, local, long, los angeles, lose, LOSS, measurable, muscle, nutrition, pedictable, program, proven, repeatable, RESULTS, SAN DIEGO, SAN FRANCISCO, sustainable, term, tested, trainer, tucson, unequaled, weight, WHAT 0

DARE YOU…..compare your prgram? DIETING…..EXERCISING…..on a HEALTH KICK……..LET’S SEE TESTS, FACTORS TO BE CHECKED, for your health…… Just a few points of interest, 1 IS WEIGHT RECORDED EVERY A.M. 2 IS RESTING HEART RATE RECORDED 3 IS DIET LOGGED WITH AMOUNTS, TIMING, CALORIES, PROTEINS 4 IS WATER INTAKE MEASURED 5 IS ACID PH CONSIDERED, AND […]

April 24 2015

Bert Exercise, FAT ( WEIGHT ) LOSS, Healing, Health, programs agent, anywhere, author, bert seelman, certified, club, COACHES, Consult, Corporate, CURE, deliver, efforts, endorsed, Exercise, FACTS, fast, FITNESS, franchise, gain, GETTING, GOD, gym, HEAL, Health, improve, increase, international, jesus, learn, lifestyle, LOSS, measured, more, muscle, national, none, owner, performance, perofrmance, personal, prevent, professional, program, PROGRAMS, proof, proven, reality, RESULTS, sports, stressed, team, teams, test, tested, TRAIN, trainer, verified, wasted, weight, WHAT 0

IMAGINE, Fitness Programs, THIS IS REALITY… RESULTS So what does your workout, gym, class, trainer, coach, weight loss program include, exclude, impart, provide or lack, specialize in, supposed to deliver, and what have you actually measured for your results on a steady and ongoing basis??? COM’ON…..REALLY, stop the thinking, and trying to find something, when […]

March 22 2015

Bert Exercise, Healing, Health, programs, Spirituality, Uncategorized accountable, agent, anywhere, author, bert seelman, BOSTON, chicago, club, COACHES, Consult, Corporate, CURE, diet, endorsed, Exercise, FAIL, FITNESS, franchise, gain, GET, GOD, gym, HEAL, Health, how, improve, increase, jesus, learn, lifestyle, lose, measurable, measure, measured, new york, owner, performance, personal, phoenix, prevent, professional, program, PROGRAMS, proof, prove, proven, repeatable, RESULTS, SAN DIEGO, SAN FRANCISCO, sports, stop, sustainable, team, teams, test, TRAIN, TRAINERS, tucson, weight loss, WHAT, WHY, work 0

Why, most health, fitness programs fail ! First before reading this check ego’s, emotions, and all non logical thinking at the door or pack your bags as you will be going on a “guilt trip!” What the main reason is, not lack of knowledge alone, but “Lack of Working Knowledge!” Why these programs fail to […]

March 19 2015

Bert Exercise, FAT ( WEIGHT ) LOSS, Healing, Health, Spirituality agent, anywhere, athletes, author, bert seelman, club, COACHES, Consult, Corporate, CURE, diet, endorsed, engineered, excess, FAIL, FAT, FITNESS, food, franchise, gain, GOD, guaranteed, gym, gyms, HEAL, Health, improve, increase, jesus, learn, lifestyle, lose, LOSS, measurable, measured, muscle, not, nutrition, obese, owner, performance, personal, pounds, predictable, prevent, professional, program, PROGRAMS, proof, proven, RESULTS, scale, sports, team, teams, test, TRAIN, TRAINERS, training, weight, weight loss, working 0

Fitness, weight loss are not working So many programs, so many claims, so many supposed experts, trainers, coaches, yet these programs are failing , and not working, not even a little, why? There are certifications, yet these certified trainers cannot and do not get measured results on a consistent basis, why? There are even so […]

March 15 2015

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HEALTHY, FIT, VIBRANT, WELL,….. DO YOU WANT IT, REALLY A lot of people “talk” this line of hopefulness! (you know the bla, bla, bla) Some even, make attempts, to LOOK LIKE they want it! Then there are the “real deal people who truly want fit, well, healthy!” For over 43 years now I have been […]

February 12 2015

Bert Exercise, Healing, Health, Spirituality agent, anywhere, austin, author, bert seelman, BOSTON, CANADA, club, Consult, Corporate, CURE, difference, endorsed, Exercise, FAT, FITNESS, franchise, GOD, gym, HEAL, Health, houston, improve, increase, instruction, ireland, jesus, learn, lifestyle, london, los angeles, measurable, measured, muscle, new york, OTTOWA, owner, performance, personal, predictable, prevent, professional, program, PROGRAMS, proof, proven, repeatable, RESULTS, SAN FRANCISCO, sports, sydney, team, teams, test, TRAIN, trainer, tucson, weightloss, wellness 0

HEALTH, FITNESS, there is A DIFFERENCE……… Health, fitness, wellness, there is a huge difference in perception of what these actually mean, and what gets delivered! In a world of ever increasing knowledge, people are using way, way less of it! Fitness, exercise, and the like is still going backward! Little to no testing, proving, verifying, […]