What Specific Results To Expect,… With,….Exercise, Sports performance, Rehabilitation, Fat Loss….What’s Minimum! With all the trainers, coaches, instructors, and various programs, how is it that fitness programs have ZERO STANDARDIZATION? There are those programs that get Zero results, those that get slow, slow, results, and those you have to “just hope there maybe results!” Why […]
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Building An “ULTIMATE PROGRAM FOR RESULTS”…. The concept/goal is… to develop a program that would be a “fact based, results driven,” health enhancing, predictable, repeatable, and sustainable program for “the repeatable answers” to health, healing and performance increases, from beginning to end! The Idea is with intent to gather an “extra 1-3% of “extra“ previously […]
Why we are “sick, diseased, broken,” We are either in “conscious unity,” or we are in “conscious separation”…. Unity with our creator brings life, health, wellness…..protection The scripture below tells the “WHOLE” of the reality we live in! Hosea 4:6 King James Version (KJV) 6) My people are destroyed “for lack of knowledge:” […]
“The GREAT FITNESS FRAUD “ BY BERT SEELMAN…….. IS “NOT JUST ANOTHER PROGRAM or BOOK” IT IS A GUARANTEED SUCCESS ROUTE…..a sure way to get the results others can only promise but we have ALWAYS DELIVERED……DARE TO COMPARE! This is not another diet or exercise workout program. Way too often, a person’s nutrition plan and […]
THERE ARE ONLY TWO TYPES OF EXERCISE… Defective or Ego Self centered exercise, or Measurable, and Factual based proven Exercise. Yes, everyone has their favorite, their preferred way of moving around to call it exercise! Just because someone likes or prefers a certain type of movements, speed of movement, or style of movement, does not […]
“The GREAT FITNESS FRAUD “ BY BERT SEELMAN…….. IS “NOT JUST ANOTHER PROGRAM or BOOK” IT IS A GUARANTEED SUCCESS ROUTE…..a sure way to get the results others can only promise but we have ALWAYS DELIVERED……DARE TO COMPARE! This is not another diet or exercise workout program. Way too often, a person’s nutrition plan and […]
“HEALTH AND PERFORMANCE DELIVERED, EVERY TIME!” THIS….IS A REALITY~ Your physical health and physical performance in your control…..or NO MORE EXCUSES…..NONE Imagine: Your physical performance and health improved, guaranteed! Yes guaranteed “IF,” yes, “IF you follow and do what is laid out!” You see, if actual facts and correct sequence are used, the outcome […]
Fitness, weight loss are not working So many programs, so many claims, so many supposed experts, trainers, coaches, yet these programs are failing , and not working, not even a little, why? There are certifications, yet these certified trainers cannot and do not get measured results on a consistent basis, why? There are even so […]
THE ANSWER TO A HEALTHIER LIFE ©COPYRIGHT Bert Seelman 2013 Fit, fat, unhealthy, sick, lazy, moody, it all is affected by “what you eat!” Yes and it is that simple unless you are that hard headed! A new stomach lining every 4 days, a new layer of skin every 28 days, and every cell every […]