positive – Results Are Proof

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October 18 2019

ACCOUNTABILTY…..FOR SURE RESULTS

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ACCOUNTABILITY – With Your Health, Wellness ACCOUNTABILITY IS THE MISSING INGREDIENT…, THE ABSOLUTE REQUIREMENT… If you desire to be healthy, and you are not where you desire to be, then it’s your lack of commitment, so get a program with ACCOUNTABILITY! Fat, flabby, soft, unfit, sickly, lazy, tired, depressed…it’s all your decisions, actions or “lack […]

September 10 2019

There Are Only Two Types of Exercise….

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THERE ARE ONLY TWO TYPES OF EXERCISE… Defective or Ego Self centered exercise, or Measurable, and Factual based proven Exercise. Yes, everyone has their favorite, their preferred way of moving around to call it exercise! Just because someone likes or prefers a certain type of movements, speed of movement, or style of movement, does not […]