Frustration is quite “common to exercise enthusiasts, “when results don’t happen or are slow to be seen or tested! When exercising, being committed and consistent, and results are not happening, frustration is guaranteed! There are several major factors that “MUST BE CONSIDERED,” before positive, consistent results can take place! Imagine, if most of these […]
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Health, it is what makes \”life\” worth living! Without health we are limited in quality of performance, and longevity on every level! Life would not be in many instances worth living without health! Health is everything! What makes it? There are many factors, and all the factors, as well as applications need to be addressed! […]
Little children, drunks, and Yoga-pants…. I saw a sign the other day with the glaring truth and it said:Only three things “tell the truth – little children, drunk persons, and Yoga-Pants!” Let’s look at that from reality, from the viewers side! Wearing clothes that “Flatter” is one thing, wearing pants that “Advertise” or “Scream” suggestions […]
Ever stopped, to really look around the gym or where ever you exercise, and noticed that \”almost no one\” meaning less than \”1 %\” of the members ever change physically or show results? Seriously, most are showing up in body, many very regularly, yet there is no real changes for all those attending! Why aren\’t […]
GOING to the GYM …. But Going No Where…or “Being Typical…!” YES, you know them, and all too well! You, are you one of them? If so, can you admit it? You know them, those individuals who are always talking about going to the “health club or gym,” you know, the club that really has […]
FITNESS, LIES ….WORSE NOW, than “EVER” ….. ©copyright Bert Seelman 2013 Rev.2018 I have been in the field of health, wellness, exercise, and nutrition for well over 43 years! During that time I must say the truth of the matter is, that man’s EGO knows no bounds and man’s lust for money definitely knows […]
Reality, what are health programs really about…. Health is the bottom line, period; however fitness, sports, exercise, diet, training, is all a “front word.” Why do I write, what I write, why do I put out the videos, blogs, etc? I write these articles, posts, and do the videos, because I was a sheep, that […]
Health,… The missed mark, by the Church and by Medicine… The Human Being is a three part being! The Human is a spirit, physical, and mental being! The Spirit is the “animating force” or the electrical charge, which is the life force! The Physical is the “vehicle” the spirit rides around in, on the journey […]
OVERWEIGHT, FAT, OBESE… ANSWERS… Truth is and always will be “the truth,” whether anyone’s emotions are involved or not! This article “is written for” clarity in the addressing of, the ridiculous, un-factual, untruthful, and “attempts of TRYING to justify” or the “licensing” of any one human being overweight, fat and or obese! […]
“HEALTH AND PERFORMANCE DELIVERED, EVERY TIME!” THIS….IS A REALITY~ Your physical health and physical performance in your control…..or NO MORE EXCUSES…..NONE Imagine: Your physical performance and health improved, guaranteed! Yes guaranteed “IF,” yes, “IF you follow and do what is laid out!” You see, if actual facts and correct sequence are used, the outcome […]