Exercise

December 12 2019

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The “MOST IMPORTANT EXERCISE FACT……TO KNOW,…. EVER!” If, yes, “IF” a person, instructor, coach, trainer or any individual were to learn the particulars of this fact in this article, they could quickly become one of the winningest coaches of all time in their physical performance endeavors, fact! In my years for human physical performance and […]

September 18 2019

admin Exercise, programs best, BUSINESS, CLIENTS, clubs, COACHES, deliver, EVERY TIME, FACTS, fast, FAT, FITNESS, HEALING, how, increased, knowledge, learn, lose, most, muscle, owners, performance, PROGRAMS, proven, RESULTS, TRAINERS 0

Gym’s, Trainers, Coaches, Club Owners,….. Unequaled Results, every time, for everyone, without fail, “DO YOU, WANT IT?” Reality is, that IF one knows the “actual facts, and the “correct applications” it’s REALITY! ResultsAreProof.com, and or Bert Seelman have been producing proven, tested, unequaled results for clients in healing, health, fitness, and sports performance for almost […]

September 10 2019

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THERE ARE ONLY TWO TYPES OF EXERCISE… Defective or Ego Self centered exercise, or Measurable, and Factual based proven Exercise. Yes, everyone has their favorite, their preferred way of moving around to call it exercise! Just because someone likes or prefers a certain type of movements, speed of movement, or style of movement, does not […]

September 7 2019

admin Exercise, Health agent, best, coach, COACHES, effective, Exercise, FACTS, gyms, increased, measured, most, muscle, OVERTRAINING, performance, professional, PROGRAMS, PROGRESSIVE, proven, recovery, resistance, RESULTS, sports, STRENGTH, tested, trainer, TRAINERS, training, unconsidered 0

“The Unconsidered”…… in fitness, exercise, and sports When “fitness, sports, athletics” became top of mind, there is a usually an overlooked serious consideration! This serious consideration has been, ”what does the body dictate!” More, is and has been an attitude with exercise, fitness, sports, and athletic training, along with, “whatever it takes!” Yet, if […]

August 31 2019

admin Exercise, FITNESS applications, best, COACHES, CONTRACT, ECCENTRIC, ego, Exercise, fact, FACTS, formula, gym, INTENSITY, knowledge, maintain, most, order, priority, PROGRAMS, progression, proven, RESITANCE, RESULTS, secrets, sequence, STRENGTH, tested, trainer, training, unequaled, verified 0

(So most will not heed this, because they are so insecure, yet have too much ego to listen) Realize this is about physiological facts, buy ego, runs people’s arrogance to continue in their ignorance….(people will viciously protect their ignorance)! Meaning “they do not want to hear anything different” than what they are doing, “because it […]

November 27 2018

admin Exercise, Health, programs CURE, Exercise, FITNESS, HEALING, Health, lifestyle, MOST PROGRAM RESULTS, most proven results, PROGRAMS, RESULTS, weight loss

Ego or Intelligence, ….it’s New Years resolution time, ….. People go around telling everyone how they are into health! Most people are flat out deluded, laughable, funny, actually stupid! Many brag about their exercise programs and their “trainers!” Please, braggers, have you got actual measurable, tested, proven results? Most people \”want to believe they are […]

September 25 2018

admin Exercise, PES, training ego, Exercise, FACTS, intelligence, lies, lifting, myths, personal, priorities, PROGRAMS, progress, reality, RESULTS, sports, trainer, training, WEIGHTS

Ever stopped, to really look around the gym or where ever you exercise, and noticed that \”almost no one\” meaning less than \”1 %\” of the members ever change physically or show results? Seriously, most are showing up in body, many very regularly, yet there is no real changes for all those attending! Why aren\’t […]

August 19 2018

admin Exercise, PES, programs diet, Exercise, GET, GOD, gym, Health, HELP, how, instruction, jesus, measured, membership, PHYSIOLOGY

GOING to the GYM …. But Going No Where…or “Being Typical…!” YES, you know them, and all too well! You, are you one of them? If so, can you admit it? You know them, those individuals who are always talking about going to the “health club or gym,” you know, the club that really has […]

May 10 2018

admin Exercise, Results Exercise, FACTS, FAT, gain, Health, instruction, knowledge, LITTLE, LOSS, more proof of results, muscle, none, personal, plan, PROGRAMS, recovery, RESULTS, TRAIN, trainer

EXERCISE PROGRAMS……EGO’S, INEPT, and INSECURE Instructors… or lack of critical basic facts! FACTS and proper applications are what always get results! Lack of results for month after month, for those people working out in a facility or with a trainer says everything! Yes EVERYTHING! When you see people training or being trained and see no […]

February 21 2018

admin Exercise, programs certification, club, coach, diet, Exercise, FITNESS, GOALS, gym, Health, learn, personal, plan, program, RESULTS, trainer, training

FITNESS – nope -wrong- \”MOSTLY FRAUDS\” Enough already, how stupid can people make themselves look? I\’ve been in the health and human physical performance field for over 45 years, and it is far more BACKWARD than progressive! IF in doubt about what I am saying here, remember I wrote the book on Fitness Fraud,…… read […]