training

March 19 2015

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Fitness, weight loss are not working So many programs, so many claims, so many supposed experts, trainers, coaches, yet these programs are failing , and not working, not even a little, why? There are certifications, yet these certified trainers cannot and do not get measured results on a consistent basis, why? There are even so […]

October 5 2014

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FITNESS, FACTS, what are you getting? Exercise, weight loss, fitness, health clubs, and wellness programs…….what are you getting??? Facts, not feelings… Measured results, not maybe’s? Engineered successes, not guessing? Thinner leaner, stronger, healthier, are all realities, if your trainer, gym, or instructors are factually based and actually applying the facts to “engineer” our success. Way too […]

May 25 2014

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HEALTH CLUBS….and RENTING SPACE ©copyright Bert Seelman 2014 Have you been a renting space member of a health club before? Have you been a member previously and find yourself in another membership when you promised yourself you would not join again? Do you belong to large club that gave you such a gonga deal, for […]

May 4 2014

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Health clubs, “they are NOT” Health Clubs, they are not, not even close, but they are healthy for the pockets of the owners! Health clubs or facilities are a common ground for having many serious hopes dashed! Yo go there hoping for help, hoping for changes physically! The usual greatest change is in […]

March 15 2014

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WHO CARES……..REALLY ©copyright Bert Seelman 2014 I have been in the health industry for over 43 years! During that time I have only seen the whole industry go BACKWARDS! THIS IS REALITY! Let us look at medicine, no great new cures, only new forms of MANAGEMENT! Why, because it is about money. Very few really […]

January 2 2014

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TEST YOUR PROGRAM FOR TRUE RESULTS – A CHALLENGE TO KNOW REQUIREMENTS for RESULTS (tests to actually verify proven healthful results) YOUTH, ADOLECENT, and ADULT, SPORTS TRAINING, EXERCISE PROGRAMS, DIETS Any and all “exercise” programs are an ADDED STRESS to “hopefully” cause increased performance. Before adding additional stress to a person’s system, there should […]

December 22 2013

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Who wants a profession in healing, health, physical performance? I am contemplating of teaching an “in depth course for a limited number of people” to study, learn, train and experience the very depth of gathered information and experience I have gathered! This group will be pushed, intellectually, spiritually, physically, and emotionally to the brink of […]

October 22 2013

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10 CRITICAL Questions To GUARANTEED Results from Diet, Exercise, & Health How many times have you or someone you know been promised, assured, even guaranteed results with a gym, fat loss program, or a personal training program, that never happen? Knowledge comes from the use of accurate critical questioning to gather what is needed, so […]

September 28 2013

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MOST IMPORTANT EXERCISE FAT TO KNOW, EVER One fact tells all that is needed to know on how to get measurable results from any exercise! One fact tells if a workout was effective! ©copyright Bert Seelman 2013 One fact tells when a person is ready for another hard work out! One […]

April 28 2013

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FAT, the final answer….. ©copyright Bert Seelman 2013 You have all heard it, over and over, you know, “I am going to lose this weight!” Well we all also know, that is 99 plus percent mostly, a “want to be” statement! Weight gain is actually very simple and a “much understood problem” if and when […]