TRAIN

January 30 2020

admin Uncategorized cardio, efforts, Exercise, FACTS, fast, FITNESS, GOING, gym, Health, measured, muscle, none, PHYSIOLOGY, plan, predictable, program, proof, proven, repeatable, RESULTS, sports, tested, time, TRAIN, trainer, unequaled, waste, workout

GOING TO THE GYM……. And “WASTING YOUR TIME”……MOST EVERYONE DOES…. Ego makes more or most decisions for most, due to the fact that most everyone does what the majority are doing yet even though their actual measured or realized results are next to nothing, most believe they have it down when it comes to “what […]

July 24 2018

admin PES, programs COACHES, diet, Exercise, FITNESS, gym, Health, knowledge, lies, nutrition, personal, plan, PROGRAMS, RESULTS, sell, sold, sports, TRAIN, TRAINERS, truth

FITNESS, LIES ….WORSE NOW, than “EVER” ….. ©copyright Bert Seelman 2013 Rev.2018 I have been in the field of health, wellness, exercise, and nutrition for well over 43 years! During that time I must say the truth of the matter is, that man’s EGO knows no bounds and man’s lust for money definitely knows […]

May 10 2018

admin Exercise, Results Exercise, FACTS, FAT, gain, Health, instruction, knowledge, LITTLE, LOSS, more proof of results, muscle, none, personal, plan, PROGRAMS, recovery, RESULTS, TRAIN, trainer

EXERCISE PROGRAMS……EGO’S, INEPT, and INSECURE Instructors… or lack of critical basic facts! FACTS and proper applications are what always get results! Lack of results for month after month, for those people working out in a facility or with a trainer says everything! Yes EVERYTHING! When you see people training or being trained and see no […]

March 6 2018

admin FAT ( WEIGHT ) LOSS, WLFL accountable, CURE, Exercise, FAT, gain, Health, illness, jesus, lean, learn, lose, LOSS, MEDICINE, metabolism, nutrition, obese, overweight, program, SELF, SELFISH, TRAIN

Continued Sickness, Overweight, Obese, All Self-caused…. Accountability is the issue! Why is it, most everyone seems to want others to somehow “understand,\” you know, understand how ”they are not responsible\” because they are sick or ill, or overweight, even obese? It all comes from the same basic problem, “self will run riot!” It is a […]

July 4 2017

Bert Exercise bert seelman, best program, clubs, diet, DIETS, Exercise, FITNESS, Health, how, instruction, join, know, learn, MEDICINE, MEMBERSHIPS, more results, most results, NATURAL, nutrition, PROGRAMS, reality, RESULTS, sales, test, TRAIN, trainer, training, WHAT, WHY

Health Clubs, Trainers, and the Truth! So where do you or we start? We start with the most important question, “what’s in it for you?” So the health club is offering basically equipment and space for rent, get that! The personal trainer at this health club is offering “the IDEA that you will get results,” and […]

January 7 2017

Bert Exercise, FAT ( WEIGHT ) LOSS, Healing, Health, programs, Supplements aerobic, agent, anywhere, apply, author, CHINA, coach, Consult, Corporate, CURE, diet, do, endorsed, endurance, Exercise, FAT, fit, gain, HEAL, Health, how, IDIOT, improve, increase, instructor, know, learn, LEARN.KNOW, lifestyle, lose, measured, muscle, new york, performance, prevent, profession, professional, program, proof, proven, RESULTS, sports, STRENGTH, teach, team, test, TRAIN, trainer, training, tucson, WHY, yoga

Programs – ABSURDITIES – REAL or NOT- IDIOT PROOFING Exercise, diets, and programs for health improvements…real or not? Explain to me please, the following absurdities! Really, what people “thinking” that buy in to the thinking below? This thinking below isn’t thinking at all, and if this below is thinking, then someone please pray more or […]

December 26 2016

Bert Exercise, FAT ( WEIGHT ) LOSS, Healing, Health, programs agent, anywhere, arizona, author, bert seelman, Consult, Corporate, CURE, diet, distance, endorsed, FACTS, FAT, gain, GET, HEAL, Health, improve, increase, know, lean, learn, less, lifestyle, long, lose, LOSS, measured, more, muscle, new year, NOW, nutrition, performance, prevent, professional, program, PROGRAMS, proof, prove, proven, resolution, RESULTS, sports, STRENGTH, supplements, team, test, time, TRAIN, tucson, wellness

RESULTS – Unequaled Anywhere…MORE IN LESS TIME SPENT – even “long distance,” yes LONG DISTANCE YES, Know that our clients get amazing “Measured Results even long distance!” IF your program “is not testing regularly” it is because they cannot measure results!… other wise they would prove their programs! Actual “engineered programs” for fast, […]

December 20 2016

Bert Exercise, Food, Healing, Health, programs, Spirituality, Supplements agent, anywhere, author, bata-carotene, bert seelman, boil, brittan, CHINA, cold, Consult, Corporate, cough, CURE, endorsed, flu, garlic, ginger, HEAL, Health, HERBS, home, houston, how, immune, improve, increase, india, learn, lifestyle, measured, NATURAL, not, onion, performance, prevent, professional, program, proof, proven, remedy, RESULTS, results are proof, SAN FRANCISCO, simply, sinus, sports, supplements, tea, team, test, TRAIN, tucson, water, WHAT

REMEDY – Cold allergy sinus cough – TEA This only works IF USED in place of sniveling! FOLLOW DIRECTIONS! 1 1/2 – 2 Quarts water Do NOT BOIL. Simmer 20 -30 minutes Low heat be sure no boiling, but hot! 8 – 10 cloves Garlic -Finely chopped or crushed 2 med – Lrg onions finely […]

December 18 2016

Bert Exercise, FAT ( WEIGHT ) LOSS, Food, Healing, Health, programs, Spirituality agent, anywhere, APPLIED, AUSTRAILIA, author, bert seelman, cardio, CHINA, Consult, Corporate, CURE, denver, diabetic, diet, effective, efficient, endorsed, Exercise, fact, FAT, food, gain, HEAL, Health, houston, improve, increase, india, know, learn, lifestyle, london, LOSS, measure, measured, musclemtrain, new york, obese, out, performance, phoenix, prevent, professional, program, proof, proven, RESULTS, resultsareproof.com, SAN DIEGO, sports, supplements, team, tel aviv, test, TRAIN, tucson, TYPICAL, work

“TYPICAL” – THAT’S WHY, THEY ARE FAT, SICK, OUT OF SHAPE Ever notice that the people around you, may see you gain weight, get actually fat, or get sick, or see your fitness going down hill, and never, ever bother to say anything helpful, or concerning? What does this say! Really? But let you start […]

December 14 2016

Bert Exercise, FAT ( WEIGHT ) LOSS, Food, Healing, Health, programs, Spirituality, Uncategorized advised, agent, anywhere, author, bert seelman, beta-carotene, bewaregargle, bitters, Consult, Corporate, CURE, dairy, DOCTOR, endorsed, extreme, HEAL, HEALING, Health, HELP, improve, increase, learn, lifestyle, measured, MEDICINE, methods, NATURAL, needed, new york, pain, performance, phoenix, prevent, professional, program, proof, proven, raw, relief, RESULTS, sore, spit, sports, strep, supplements, swallow, swedish, team, test, throat, TRAIN, treat, tucson, vinegar, water

SORE THROAT – a helpful approach Note: this is not prescriptive! Many this time of year get a severe sore throat! Many wait a day to act about helping it, while others will act very little, yet usually not enough to rally and get the problem resolved quickly and thoroughly! Should you be pro-active here […]