repeatable

January 30 2020

admin Uncategorized cardio, efforts, Exercise, FACTS, fast, FITNESS, GOING, gym, Health, measured, muscle, none, PHYSIOLOGY, plan, predictable, program, proof, proven, repeatable, RESULTS, sports, tested, time, TRAIN, trainer, unequaled, waste, workout

GOING TO THE GYM……. And “WASTING YOUR TIME”……MOST EVERYONE DOES…. Ego makes more or most decisions for most, due to the fact that most everyone does what the majority are doing yet even though their actual measured or realized results are next to nothing, most believe they have it down when it comes to “what […]

November 11 2019

admin HHM, programs, training anywhere, best, BEYON, club, coach, CRAFT, equipment, Exercise, FITNESS, Health, human, instructor, knowledge, learn, money, most, performance, personal, physical, predictable, profession, PROGRESSIVE, proof, proven, repeatable, resistance, RESULTS, SKILL, STRENGTH, sustainable, THE, trainer, training, VERY, weight 0

HOW TO BE ”BEYOND THE BEST”…. TRAINERS, COACHES, GYMS, HEALTH CLUBS…. Over fifty years ago, there were some select individuals who knew that health clubs and gyms were not delivering anything, especially in way of measured, predictable, constant results! The gyms, and clubs were open, stacked with equipment, nice shower rooms, but the main attraction […]

July 20 2015

Bert Exercise, FAT ( WEIGHT ) LOSS, Food, Healing, Health, programs, Spirituality, Supplements, Uncategorized bert seelman, BOSTON, chicago, compare, DALLAS, dare, diabetic, diet, ENGLAND, FACTS, fast, gain, GOD, gym, Health, hollywood, how, international, jesus, know, learn, lifestyle, local, long, los angeles, lose, LOSS, measurable, muscle, nutrition, pedictable, program, proven, repeatable, RESULTS, SAN DIEGO, SAN FRANCISCO, sustainable, term, tested, trainer, tucson, unequaled, weight, WHAT 0

DARE YOU…..compare your prgram? DIETING…..EXERCISING…..on a HEALTH KICK……..LET’S SEE TESTS, FACTORS TO BE CHECKED, for your health…… Just a few points of interest, 1 IS WEIGHT RECORDED EVERY A.M. 2 IS RESTING HEART RATE RECORDED 3 IS DIET LOGGED WITH AMOUNTS, TIMING, CALORIES, PROTEINS 4 IS WATER INTAKE MEASURED 5 IS ACID PH CONSIDERED, AND […]

June 11 2015

Bert Exercise, FAT ( WEIGHT ) LOSS, Food, Healing, Health, programs bert seelman, chicago, CURE, engineered, fast, FITNESS, gain, get.form, GOD, HEAL, HEALING, Health, houston, how, IMAGINE, instruction, international, jesus, learn, london, los angeles, lose, LOSS, measured, miami, muscle, national, new york, phoenix, plan, predictable, PROGRAMS, proof, proven, repeatable, RESULTS, SAN FRANCISCO, seatle, tucson, weight, WHAT 0

RESULTS, WHAT ARE YOU GETTING….. That’s right, results, what are you actually able to get or “measure of any real results” from your gym time, or program or what your so-‐called personal trainer is supposed to be doing for you? Have you been going to workout regularly and have not “actually gotten any real noticeable […]

April 4 2015

Bert Exercise, FAT ( WEIGHT ) LOSS, Food, Healing, Health, programs agent, AMSTERDAM, anywhere, ATLANTA, author, BELGIUM, bert seelman, chicago, Consult, Corporate, CURE, DALLAS, diet, endorsed, Exercise, fast, fitness program, gain, GOD, GROW, HEAL, Health, heath, how, improve, increase, ITALY, jesus, know, learn, lifestyle, los angeles, lose, LOSS, measured, miami, muscle, new york, performance, perfromance, phoenix, prevent, professional, program, proof, proven, recovery, repeatable, RESULTS, SAN DIEGO, seatle, sports, sydney, team, test, TRAIN, training, tucson, weight, WHY, WIN, work out 0

Muscle weight gain, fast, how, why, facts Muscle gain, or “proper weight gain”can actually be measured, fast, predictable,and repeatable especially with the facts plus accurate applications of how and why! So many coaches, trainers, and fitness individuals constantly strive to find ways to increase muscle or lean gain, yet they do not research and apply […]

March 22 2015

Bert Exercise, Healing, Health, programs, Spirituality, Uncategorized accountable, agent, anywhere, author, bert seelman, BOSTON, chicago, club, COACHES, Consult, Corporate, CURE, diet, endorsed, Exercise, FAIL, FITNESS, franchise, gain, GET, GOD, gym, HEAL, Health, how, improve, increase, jesus, learn, lifestyle, lose, measurable, measure, measured, new york, owner, performance, personal, phoenix, prevent, professional, program, PROGRAMS, proof, prove, proven, repeatable, RESULTS, SAN DIEGO, SAN FRANCISCO, sports, stop, sustainable, team, teams, test, TRAIN, TRAINERS, tucson, weight loss, WHAT, WHY, work 0

Why, most health, fitness programs fail ! First before reading this check ego’s, emotions, and all non logical thinking at the door or pack your bags as you will be going on a “guilt trip!” What the main reason is, not lack of knowledge alone, but “Lack of Working Knowledge!” Why these programs fail to […]

February 12 2015

Bert Exercise, Healing, Health, Spirituality agent, anywhere, austin, author, bert seelman, BOSTON, CANADA, club, Consult, Corporate, CURE, difference, endorsed, Exercise, FAT, FITNESS, franchise, GOD, gym, HEAL, Health, houston, improve, increase, instruction, ireland, jesus, learn, lifestyle, london, los angeles, measurable, measured, muscle, new york, OTTOWA, owner, performance, personal, predictable, prevent, professional, program, PROGRAMS, proof, proven, repeatable, RESULTS, SAN FRANCISCO, sports, sydney, team, teams, test, TRAIN, trainer, tucson, weightloss, wellness 0

HEALTH, FITNESS, there is A DIFFERENCE……… Health, fitness, wellness, there is a huge difference in perception of what these actually mean, and what gets delivered! In a world of ever increasing knowledge, people are using way, way less of it! Fitness, exercise, and the like is still going backward! Little to no testing, proving, verifying, […]

October 5 2014

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FITNESS, FACTS, what are you getting? Exercise, weight loss, fitness, health clubs, and wellness programs…….what are you getting??? Facts, not feelings… Measured results, not maybe’s? Engineered successes, not guessing? Thinner leaner, stronger, healthier, are all realities, if your trainer, gym, or instructors are factually based and actually applying the facts to “engineer” our success. Way too […]