muscle

December 5 2016

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CHALLENGE — game time- DARE TO COMPARE, ANYWHERE….!!!!! WE ARE GOING TO SHOW – “THE FRAUDS” – IN FITNESS PROGRAMS! Anyone utilizing or starting a fitness or exercise or fat loss program can – Get a free Body Composition test, plus a heart rate/performance test – FREE* • The condition – come in get tested […]

October 11 2016

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HEALTH, in your control….. We live in a world where man can and does almost anything, from space travel, replacing organs, to finding anyone, anywhere, and “proving it with DNA!” Yet “most do not believe” we can literally GUARANTEE, plan, engineer our having increased physical performance and healing, or improving our health and length plus […]

October 8 2016

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Exercise is, does, causes ©Copyright Bert Seelman 2016 Exercise, from the word Exert, as in Exertion Exercise is not recreation for enjoyment, or pleasure, Exercise is for causing a change! Exercise = is the Triggering, the Stimulus, a stressor to bring about a response! Exercise, is pushing muscle or muscles to a point beyond […]

June 23 2016

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THANKS, and Thanks again, to those who have been to our new website….!!! resultsareproof.com We are in process of adding new, more and even better information! In the past year we have grown not just locally, but nationally, and even internationally! There will be much more informative materials, instructions, and references to learn from on […]

July 20 2015

Bert Exercise, FAT ( WEIGHT ) LOSS, Food, Healing, Health, programs, Spirituality, Supplements, Uncategorized bert seelman, BOSTON, chicago, compare, DALLAS, dare, diabetic, diet, ENGLAND, FACTS, fast, gain, GOD, gym, Health, hollywood, how, international, jesus, know, learn, lifestyle, local, long, los angeles, lose, LOSS, measurable, muscle, nutrition, pedictable, program, proven, repeatable, RESULTS, SAN DIEGO, SAN FRANCISCO, sustainable, term, tested, trainer, tucson, unequaled, weight, WHAT 0

DARE YOU…..compare your prgram? DIETING…..EXERCISING…..on a HEALTH KICK……..LET’S SEE TESTS, FACTORS TO BE CHECKED, for your health…… Just a few points of interest, 1 IS WEIGHT RECORDED EVERY A.M. 2 IS RESTING HEART RATE RECORDED 3 IS DIET LOGGED WITH AMOUNTS, TIMING, CALORIES, PROTEINS 4 IS WATER INTAKE MEASURED 5 IS ACID PH CONSIDERED, AND […]

June 11 2015

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RESULTS, WHAT ARE YOU GETTING….. That’s right, results, what are you actually able to get or “measure of any real results” from your gym time, or program or what your so-‐called personal trainer is supposed to be doing for you? Have you been going to workout regularly and have not “actually gotten any real noticeable […]

April 24 2015

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IMAGINE, Fitness Programs, THIS IS REALITY… RESULTS So what does your workout, gym, class, trainer, coach, weight loss program include, exclude, impart, provide or lack, specialize in, supposed to deliver, and what have you actually measured for your results on a steady and ongoing basis??? COM’ON…..REALLY, stop the thinking, and trying to find something, when […]

April 4 2015

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Muscle weight gain, fast, how, why, facts Muscle gain, or “proper weight gain”can actually be measured, fast, predictable,and repeatable especially with the facts plus accurate applications of how and why! So many coaches, trainers, and fitness individuals constantly strive to find ways to increase muscle or lean gain, yet they do not research and apply […]

March 19 2015

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Fitness, weight loss are not working So many programs, so many claims, so many supposed experts, trainers, coaches, yet these programs are failing , and not working, not even a little, why? There are certifications, yet these certified trainers cannot and do not get measured results on a consistent basis, why? There are even so […]

February 12 2015

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HEALTH, FITNESS, there is A DIFFERENCE……… Health, fitness, wellness, there is a huge difference in perception of what these actually mean, and what gets delivered! In a world of ever increasing knowledge, people are using way, way less of it! Fitness, exercise, and the like is still going backward! Little to no testing, proving, verifying, […]