gain

May 2 2019

Bert HHM, PES accountability, Exercise, FACTS, gain, HEALING, HEALING.LEARNNG, Health, LOSS, RESULTS, weight, wellness

ACCOUNTABILITY – Health, Wellness THE MISSING INGREDIENT…, THE ABSOLUTE REQUIREMENT… Fat, flabby, soft, unfit, sickly, lazy, tired, depressed…it’s all your decisions, actions or lack of actions, and your diet. Fact, the vast majority of people have never ever known or even come close to knowing what it is like, to feel “truly healthy!” No, they […]

March 12 2019

admin programs, Results EVERY TIME, Exercise, FACTS, gain, muscle, PROGRAMS, RESULTS, STRENGTH, training, WEIGHTS

GOING TO THE GYM, and GETTING RESULTS EVERY TIME… MOST EVERYONE….yes, most everyone is “wasting their time,”… FACT! WHY, because most everyone, including trainers, coaches, and so-called instructors do not know the basic physiological facts, let alone, the accurate applications! I have worked in the human physical performance field for over 45 years, and can […]

January 12 2019

admin PES, programs diet, Exercise, exercise program, FAT, FITNESS, gain, GET, Health, how, lose, muscle, program, proof, RESULTS

This video actually lays out…WHY your program is “working or not working,” when it comes to delivering results! FOR MORE INFO – Bert Seelman Results Are Proof The Great Fitness Fraud Performance Fitness Systems Tucson, AZ Phone: 520.327.2929 Email Bert Seelman Web | LinkedIn | Twitter | Facebook | Web-Book https://youtu.be/t9ROoag8Dys

August 21 2018

admin Health, programs, shbs athletes, COACHES, DIETS, doctors, Exercise, experts, FACTS, FAT, gain, GOS, Health, ignorant, information, logic, lose, LOSS, MEDICINE, muscle, PROGRAMS, TRAINERS, weight

The EXPERTS… you know… Those that say, “I KNOW”…. Don’t you just hate it? You know, when you say something or want to put a point across, and some blithering idiot (self proclaimed experts) just has to respond with, “I KNOW!” Take for example when someone has been over weight or fat for quite some […]

July 17 2018

admin FAT ( WEIGHT ) LOSS agent, best, coach, diet, Exercise, FAT, FITNESS, gain, HEALING, Health, learn, lose, MEDICINE, most, muscle, NATURAL, nutrition, obese, over weight, professional, PROGRAMS, proven, tested, trainer, weight loss

FAT…..WAY FAT …… OBESE…. MEGA SO?EXCUSES,….. like thyroid,….a drug, ..NO. NO excuses, NONE….There are facts though… FACT:Every, yes every pound of fat, on anyone’s body, requires an EXCESS of 3500 calories!Yes, EVERY pound, took AN EXTRA 3500 calories more than was needed! That is very close to 350 JUMBO EGG’S! ….That should “hatch” some new […]

June 30 2018

Bert Health, HHM, programs Exercise, FAT, FATNESS, fit, FITNESS, gain, guidelines, HEAL, Health, lean, LOSS, questions

Fitness, fatness, the EXORCISM…… reality, and proof! So what is fitness? What is a true state of being fit? What is fat, I mean literally? Exercise, is it spinning, aerobics, Zumba, shaka-u-butta? Com’on here really? It is fraud mostly, lies, made up hog wash, wanna be ideas, but very little reality with actual facts being […]

June 30 2018

admin Health best, care, CURE, Exercise, FAT, FATNESS, fit, FITNESS, gain, guidelines, HEAL, HEALING, Health, lean, learn, lose, LOSS, most, muscle, program, questions, trainer, unequaled, wellness

May 10 2018

admin Exercise, Results Exercise, FACTS, FAT, gain, Health, instruction, knowledge, LITTLE, LOSS, more proof of results, muscle, none, personal, plan, PROGRAMS, recovery, RESULTS, TRAIN, trainer

EXERCISE PROGRAMS……EGO’S, INEPT, and INSECURE Instructors… or lack of critical basic facts! FACTS and proper applications are what always get results! Lack of results for month after month, for those people working out in a facility or with a trainer says everything! Yes EVERYTHING! When you see people training or being trained and see no […]

April 22 2018

admin FAT ( WEIGHT ) LOSS, WLFL BEST AVAILABLE PROGRAM, CALORIES, CAUSE, diet, eat, Exercise, FAT, food, gain, HEAVY, lose, LOSS, MORBID, obese, overweight, when

OBESITY – the self-evident, the obvious, TRUTH! OBSERVATION – NO, THIS IS – SELF EVIDENT FAT + more FAT = OBESE + more FAT = A CHOSEN RESULT, SELF MADE = FAT DOES NOT JUST MATERIALIZE, FAT, OBESE, IS A RESULT OF CONTINUED CHOICES! SELFISHNESS IS THE CAUSE, IT IS WHAT THE PERSON WANTS, ON […]

March 11 2018

admin Spirituality competition, emotion, Exercise, gain, GOD, Health, INTELECTUAL, jesus, knowledge, man, MEDICINE, mental, mind, money, MORALS, MOTIVES, physical, RIGHT, spirit, spirituality, sports, wellness, wrong

THE THREE PART MAN – MORALS,… MOTIVES, ME…… ALL THINGS ARE “JUDGED” OR “EVALUATED,”….. ALL THINGS ARE DETERMINED BY THESE IN SIMPLICITY….. MOTIVE and or INTENT Everything, is for either one or the other ……………………. Self-ISH Self-LESS For GAIN for GRACE […]