CONSTIPATION – THE WAITING GAME For – Possibilities for gaining movement in a natural way. See our website for more info and programs. Constipation is a serious problem, it usually is stemming from several factors not just one. For EXAMPLE- Lack of adequate hydration (water, H2O). We need a minimum of 4 quarts of purified […]
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SORE THROAT – a helpful approach Note: this is not prescriptive! Many this time of year get a severe sore throat! Many wait a day to act about helping it, while others will act very little, yet usually not enough to rally and get the problem resolved quickly and thoroughly! Should you be pro-active here […]
LEARN the factual, logical, approach to loss of fat, and how to have a lifestyle developed! This will address the common problems, and the what, how, why, and where to learn it, once for life! FOR MORE INFO – Bert Seelman Results Are Proof The Great Fitness Fraud Performance Fitness Systems Tucson, AZ Phone: 520.327.2929 […]
Exercise is, does, causes ©Copyright Bert Seelman 2016 Exercise, from the word Exert, as in Exertion Exercise is not recreation for enjoyment, or pleasure, Exercise is for causing a change! Exercise = is the Triggering, the Stimulus, a stressor to bring about a response! Exercise, is pushing muscle or muscles to a point beyond […]
Healing without exception and without fail… ©copyright Bert Seelman 2016 Healing, true in depth People It’s about people….. Their Good, Their True Healing Why more are not healed, why more Physicians can not heal – wrong approach in addressing the physical man first or the physical ONLY! —– Remember People are spirit, not a […]
Reality 101- Sickness, pain, suffering, or health, a choice! Or Caring for the Sick, Hurting, Ailing, Obese, and just plain Fat One would think or at least hope, that an individual “would not want to allow for, or give a possibility to” any kind of sickness, disease, or even a condition like obesity, to work […]
MEDICAL weight loss, the lie, fraud, hoax, and worse… Sadly enough, their are too many individuals who are too emotionally driven, they dupe, or actually lie themselves into believing that medical weight loss, can be or will be, an answer to their selfish, compulsive needs and choices! Never realizing that choices put the excess fat […]
DARE YOU…..compare your prgram? DIETING…..EXERCISING…..on a HEALTH KICK……..LET’S SEE TESTS, FACTORS TO BE CHECKED, for your health…… Just a few points of interest, 1 IS WEIGHT RECORDED EVERY A.M. 2 IS RESTING HEART RATE RECORDED 3 IS DIET LOGGED WITH AMOUNTS, TIMING, CALORIES, PROTEINS 4 IS WATER INTAKE MEASURED 5 IS ACID PH CONSIDERED, AND […]
Why, most health, fitness programs fail ! First before reading this check ego’s, emotions, and all non logical thinking at the door or pack your bags as you will be going on a “guilt trip!” What the main reason is, not lack of knowledge alone, but “Lack of Working Knowledge!” Why these programs fail to […]
HEALTHY, FIT, VIBRANT, WELL,….. DO YOU WANT IT, REALLY A lot of people “talk” this line of hopefulness! (you know the bla, bla, bla) Some even, make attempts, to LOOK LIKE they want it! Then there are the “real deal people who truly want fit, well, healthy!” For over 43 years now I have been […]