Regarding your results from exercise…….. Exercise is usually and most often misunderstood!misunderstood – Exercise- exercise is the deciding factor of what “level of performance” you want to be at. Exercise is a triggering, a stimulus […]
Making It Happen- results This article was written some years ago, however it still applies, and is still true! However today it it even more difficult for people to be truly honest. True honesty is […]
Exercise Circuit 1 CIRCUIT COMPLETE 1 CALF RAISE 15 – […]
EXERCISE MADE EFFECTIVE Common sense + logic “vs.” perception Your exercise or workouts are only effectual if it is physiologically correct 1) The whole body is worked in one session. The body is a […]
Exercise – Facts required for optimum results. One set of an exercise is adequate, if the exercise is pushed to a point of stimulus for response or momentary muscular failure. More is actually unnecessary […]
AWESOME Place…to Workout…24/7, Clean, Bright, Friendly… Wow, I am presently working with some clients at TOROS Clubhouse Fitness, at 2919 E. Broadway! It is a central location, easy access, and 24/7 availability! I […]
The Great Fitness Fraud, “three million victims and program for success,” is a Game Changing work for anyone tired of the myths and lies that abound in fitness! a step by step plan that delivers! […]
Programs, fitness, diet, exercise, health, trend after trend, year after year, it never stops! Yes a new, better, super, faster, etc., etc., please stop, think, and watch! The reason these things continue is due to […]
WHY RESULTS SLOW AND STOP – Fitness, exercise, weight loss programs, if, IF, you are going to the gym on a constant basis and not getting or seeing, positive measurable results, “actually measurable and photographable”...
WANT to CHANGE, like LOSE WEIGHT, start to FEEL BETTER… Our programs actually work, long distance, over the phone, ”better, faster,” than other programs! How is tat true, SIMPLY, we use more facts, more precise...