Why, most health, fitness programs fail ! First before reading this check ego’s, emotions, and all non logical thinking at the door or pack your bags as you will be going on a “guilt trip!” What the main reason is, not lack of knowledge alone, but “Lack of Working Knowledge!” Why these programs fail to […]
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Fitness, weight loss are not working So many programs, so many claims, so many supposed experts, trainers, coaches, yet these programs are failing , and not working, not even a little, why? There are certifications, yet these certified trainers cannot and do not get measured results on a consistent basis, why? There are even so […]
HEALTHY, FIT, VIBRANT, WELL,….. DO YOU WANT IT, REALLY A lot of people “talk” this line of hopefulness! (you know the bla, bla, bla) Some even, make attempts, to LOOK LIKE they want it! Then there are the “real deal people who truly want fit, well, healthy!” For over 43 years now I have been […]
HEALTH, FITNESS, there is A DIFFERENCE……… Health, fitness, wellness, there is a huge difference in perception of what these actually mean, and what gets delivered! In a world of ever increasing knowledge, people are using way, way less of it! Fitness, exercise, and the like is still going backward! Little to no testing, proving, verifying, […]
Regaining health and physical performance, “The How to, Regaining health and physical performance, “The How to,” is or should be the most primary, important information to everyone!THIS VIDEO GIVES THE VERY SIMPLE, EFFECTIVE AND EFFICIENT WAYS TO ACCOMPLISH THIS ALL IMPORTANT TASK. This video will give the viewer more than imagined, if they watch it […]
FOOD, how much does it matter… Whether a person is a “creationist or evolutionist” one of the most important factors to physical health, longevity, maintenance, and life is our food or diet, or what goes into our physical body! So let’s look at our life, the length, the quality, how much does this matter? Remember, […]
How to test your Doctor or physician How to test your doctor or physician is a basic set of consideration, questions, and facts! The things covered here should be “the bare minimum,” for anyone who is going to be your source for help with you or your families health. Logic, non emotional, thought out questions, […]
WEIGHT LOSS FOR THE LONG TERM, done once and done right Long term loss of weight is totally possible, if and when programs contain factual knowledge, and accurate applications that are actually real, and “working knowledge!” I have had many clients clients whom have lost great amounts of weight (fat), like 120 – 230 lbs […]
FITNESS, FACTS, what are you getting? Exercise, weight loss, fitness, health clubs, and wellness programs…….what are you getting??? Facts, not feelings… Measured results, not maybe’s? Engineered successes, not guessing? Thinner leaner, stronger, healthier, are all realities, if your trainer, gym, or instructors are factually based and actually applying the facts to “engineer” our success. Way too […]
TEST YOUR PROGRAM FOR TRUE RESULTS – A CHALLENGE TO KNOW REQUIREMENTS for RESULTS (tests to actually verify proven healthful results) YOUTH, ADOLECENT, and ADULT, SPORTS TRAINING, EXERCISE PROGRAMS, DIETS Any and all “exercise” programs are an ADDED STRESS to “hopefully” cause increased performance. Before adding additional stress to a person’s system, there should […]