“The Unconsidered”……Or Over-training in fitness, exercise, and sports When “fitness, sports, athletics” became top of mind, there is almost always “an overlooked” yet serious consideration! This serious consideration has been, ”what does the body dictate!” Not what we or the individual wants, or desires, but “an end goal of specific results that is worked […]
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OPEN CHALLENGE….. to all programs Lets stop the lies, myths, handed down “bullshit,” supposed greatness, and ACTUALLY PROVE what works and what does not……. Let the facts stand, and let the ego’s run….. To gyms, clubs, trainers, instructors, coaches, managers, nutritionists, naturopaths, doctors, professional sports teams, and any others….. No one to date has ever […]
LESS TRAINING, “GIVES MORE RESULTS”……. Or “EXCEPT WHEN”……EGO REIGNS, EMOTIONS WIN, OR PERCEPIONS ARE REALITY, …… NOTE: THIS ARTICLE IS ….SEVERELY “DAMAGING TO EGO’S”…….WARNING… INDIVIDUALS with basic common sense “MAY LEARN HERE”…….maybe? WARNING …… if you are a personal trainer, or a regular at the gym This article […]
Health,… The missed mark, by the Church and by Medicine… The Human Being is a three part being! The Human is a spirit, physical, and mental being! The Spirit is the “animating force” or the electrical charge, which is the life force! The Physical is the “vehicle” the spirit rides around in, on the journey […]
Overweight, and for way too long… Having worked with overweight, fat and obese individuals for over 45 years, there are some “definite habits” and or excuses that are “common to most of these individuals, and most programs!” Now understand, that this article “is not to slam, belittle, or degrade” anyone, as it is […]
PEOPLE,….ARE LACKING LOGIC……..REALITY….( a rant) EVEN NOTICE……how emotional, hormonal, over sensitive, whiny, needy, extremely self indulged people are? PEOPLE TRY to find a way to justify EVERYTHING THEY WANT OR DESIRE TO BE TRUE OR FACTUAL…….(their personal wishes and views) You know the type that rave on, and on, about animal abuse when children are […]
RESULTS – Unequaled Anywhere…MORE IN LESS TIME SPENT – even “long distance,” yes LONG DISTANCE YES, Know that our clients get amazing “Measured Results even long distance!” IF your program “is not testing regularly” it is because they cannot measure results!… other wise they would prove their programs! Actual “engineered programs” for fast, […]
IMAGINE, Fitness Programs, THIS IS REALITY… RESULTS So what does your workout, gym, class, trainer, coach, weight loss program include, exclude, impart, provide or lack, specialize in, supposed to deliver, and what have you actually measured for your results on a steady and ongoing basis??? COM’ON…..REALLY, stop the thinking, and trying to find something, when […]
FOOD, how much does it matter… Whether a person is a “creationist or evolutionist” one of the most important factors to physical health, longevity, maintenance, and life is our food or diet, or what goes into our physical body! So let’s look at our life, the length, the quality, how much does this matter? Remember, […]