Comprehensive Health Programs… “Minimum Expectations” This article is to help “cause an awareness” of the “positive or negative effects,” that can be delivered, if a program or directing professional is truly knowledgeable! NOTE: The following are just “some” of the more in depth “real health markers” that can show someone the signs of lack, or […]
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- FAT ( WEIGHT ) LOSS
- fat loss
- FITNESS
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- HHM
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- PES
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WHAT DO YOU WANT, ….HEALTH, PERFORMANCE, LOOKS,……….ANSWERS! Want to feel better, want to perform better, how about looking better and seeming to never age? Reality is, you are the captain of your ship! Every decision you make brings you to betterment or lessened physical performance! So, if you want to sail into port looking like […]
FITNESS……..IT’S A JOKE…… FITNESS HAS BEEN GOING BACKWARDS…. FOR OVER 50 YEARS! Are you going to a SUPPOSED…Health Club or a Person Strainer? Is there any “health” being taught, at all? Are you being treated on a “caring level,” that isn’t just about your money? You know, I mean anything actually taught with actual physiological […]
ACCOUNTABILITY – With Your Health, Wellness ACCOUNTABILITY IS THE MISSING INGREDIENT…, THE ABSOLUTE REQUIREMENT… If you desire to be healthy, and you are not where you desire to be, then it’s your lack of commitment, so get a program with ACCOUNTABILITY! Fat, flabby, soft, unfit, sickly, lazy, tired, depressed…it’s all your decisions, actions or “lack […]
OVERWEIGHT, FAT…, OBESE…, MORBIDLY OBESE……and LIKING IT OK, OK,…but it is a CHOICE. NO, it’s not a disease, it’s not a sickness, it’s choices! FAT, does not “just happen,” fat does not just materialize! FACT – every pound of fat, is the equivalent of 36 jumbo eggs “too many!” FAT is not ALWAYS the cause […]
EXERCISE, Coaches, Trainers, .…Their Lies and “JAWZERCISE” Exercise, with Personal Trainers, including Coaches, most know little to nothing about the facts physiologically, and applications, so their arrogance leads them while their programs severely lack measurable results because they are mostly made up of myths, lies, and talk or \”Jawzer\”cise! Most trainers, and coaches have not […]
“The GREAT FITNESS FRAUD “ BY BERT SEELMAN…….. IS “NOT JUST ANOTHER PROGRAM or BOOK” IT IS A GUARANTEED SUCCESS ROUTE…..a sure way to get the results others can only promise but we have ALWAYS DELIVERED……DARE TO COMPARE! This is not another diet or exercise workout program. Way too often, a person’s nutrition plan and […]
Exercise – Lacking Results .…. 99+% of programs don’t have a clue…. The above statement is actually, factually, “being kind”….. IGNORANCE, is “the lack of knowledge!” This lack of knowledge or actual facts, along with incorrect applications is “the greatest problem” in getting actual, measurable, and continual results with exercise programs, and health! This lack […]
FAT…Way Fat, …Obese,….Morbidly Obese…… ”NO PROBLEM” Weight loss, actual fat loss only, doesn’t have to be PAINFUL! FACT! Fat loss can be totally without hunger, actually done correctly, it should be more food than you can eat, FACT! Fat loss can be totally without cravings, if your nutrients are balanced, FACT! A professionally done fat […]
Is it weight loss, fat loss or MONEY LOSS…..or a total loss? Weight loss, the biggest money game in health and fitness, and it is not about health either! Weight loss is usually about that overwhelming desire to be thinner, slimmer, trimmer, leaner and or “looking fit” NOW! Beware for the services seeking to help, […]