Exercise – Lacking Results .…. “MOST” programs don’t have a clue….

Exercise – Lacking Results .…. 99+% of programs don’t have a clue…. The above statement is actually, factually, “being kind”….. IGNORANCE, is “the lack of knowledge!”  This lack of knowledge or actual facts, along with incorrect applications is “the greatest problem” in getting actual, measurable, and continual results with exercise programs, and health! This lack […]

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