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July 24 2018

admin PES, programs COACHES, diet, Exercise, FITNESS, gym, Health, knowledge, lies, nutrition, personal, plan, PROGRAMS, RESULTS, sell, sold, sports, TRAIN, TRAINERS, truth

FITNESS, LIES ….WORSE NOW, than “EVER” ….. ©copyright Bert Seelman 2013 Rev.2018 I have been in the field of health, wellness, exercise, and nutrition for well over 43 years! During that time I must say the truth of the matter is, that man’s EGO knows no bounds and man’s lust for money definitely knows […]

July 17 2018

admin FAT ( WEIGHT ) LOSS agent, best, coach, diet, Exercise, FAT, FITNESS, gain, HEALING, Health, learn, lose, MEDICINE, most, muscle, NATURAL, nutrition, obese, over weight, professional, PROGRAMS, proven, tested, trainer, weight loss

FAT…..WAY FAT …… OBESE…. MEGA SO?EXCUSES,….. like thyroid,….a drug, ..NO. NO excuses, NONE….There are facts though… FACT:Every, yes every pound of fat, on anyone’s body, requires an EXCESS of 3500 calories!Yes, EVERY pound, took AN EXTRA 3500 calories more than was needed! That is very close to 350 JUMBO EGG’S! ….That should “hatch” some new […]

June 30 2018

admin Health best, care, CURE, Exercise, FAT, FATNESS, fit, FITNESS, gain, guidelines, HEAL, HEALING, Health, lean, learn, lose, LOSS, most, muscle, program, questions, trainer, unequaled, wellness

Fitness, fatness, the EXORCISM…… reality, and proof! So what is fitness? What is a true state of being fit? What is fat, I mean literally? Exercise, is it spinning, aerobics, Zumba, shaka-u-butta? Com’on here really? It is fraud mostly, lies, made up hog wash, wanna be ideas, but very little reality with actual facts being […]

June 29 2018

admin FITNESS, programs, training COACHES, firness, fraud, Health, lies, measured, PROGRAMS, RESULTS, tested, TRAINERS, training

PERSONAL “STRAINERS, and COACHES” OR – FAKES, FRAUDS, WISH THEY WERE’S….. A better description is “personal strainers,” or pocket drainers, or no brainers, or maybe entertainers! YES, FAKES…..AT THE VERY BEST…….HERE IS WHY….. EVER WATCH THE SO-CALLED “PERSONAL TRAINERS”……..NO SERIOUSLY….. THEY are like little kids following their clients acting like the client is their MOMMIES […]

June 7 2018

admin FAT ( WEIGHT ) LOSS, WLFL diet, Exercise, FAT, FAT LOSS, FITNESS, Health, image, lean, LOSE.GAIN, most fat loss program, nutrition, obese, over weight, size, SKINNY, SWIM, test

SWIM SUIT TEST — and REALITY…. 1 – Go into your bedroom, TURN ON ALL THE LIGHTS…..2 – TAKE OFF ALL YOUR CLOTHES – yes ALL3 – Stand in front of the mirror and turn slightly side angle the turn back to seeing the front, repeat SEVERAL TIMES…4 – IF YOU SAID ….OH NO….or UGH….or OUCH….5 […]

May 22 2018

admin Health, PES book, CURE, diet, DISEASE, doctors, Exercise, FAT, Health, knowledge, learn, life, MEDICINE, mental, MOST COMPLETE PROGRAMS, obese, physical, SICKNESS, spirit, weight

Reality, what are health programs really about…. Health is the bottom line, period; however fitness, sports, exercise, diet, training, is all a “front word.” Why do I write, what I write, why do I put out the videos, blogs, etc? I write these articles, posts, and do the videos, because I was a sheep, that […]

May 10 2018

admin Exercise, Results Exercise, FACTS, FAT, gain, Health, instruction, knowledge, LITTLE, LOSS, more proof of results, muscle, none, personal, plan, PROGRAMS, recovery, RESULTS, TRAIN, trainer

EXERCISE PROGRAMS……EGO’S, INEPT, and INSECURE Instructors… or lack of critical basic facts! FACTS and proper applications are what always get results! Lack of results for month after month, for those people working out in a facility or with a trainer says everything! Yes EVERYTHING! When you see people training or being trained and see no […]

May 5 2018

admin FAT ( WEIGHT ) LOSS, programs, weight loss diabetic safe, diet, FAT, FAT LOSS, Health, learn, muscle, PROGRAMS, weight loss

Fat, Fear, and Failure……… Fat, fat loss, or weight loss is the strong motivator for most beginning fitness enthusiasts. Fat or weight loss is the actual goal of so-called weight loss programs. Fat is a differing thing to many individuals, to some it is a size thing, while others it is about weight, and either […]

April 25 2018

admin Health, HHM CONDITIONS, diet, europe, FACTS, familial, formed, genes, genetics, Health, inherit, lies, MEDICINE, nutrients, parent, potential, socio-economic, traits, truth

The GENETICS LIES…… PROOF! We have all been lied to about the types of problems we experience!I have always known that we have greater potential as God created us in love and completeness!Please try to follow this and just be open…..oh…and awake, lights on please!Every 16 months EVERY CELL is replaced in our being, what […]

April 22 2018

admin FAT ( WEIGHT ) LOSS, WLFL BEST AVAILABLE PROGRAM, CALORIES, CAUSE, diet, eat, Exercise, FAT, food, gain, HEAVY, lose, LOSS, MORBID, obese, overweight, when

OBESITY – the self-evident, the obvious, TRUTH! OBSERVATION – NO, THIS IS – SELF EVIDENT FAT + more FAT = OBESE + more FAT = A CHOSEN RESULT, SELF MADE = FAT DOES NOT JUST MATERIALIZE, FAT, OBESE, IS A RESULT OF CONTINUED CHOICES! SELFISHNESS IS THE CAUSE, IT IS WHAT THE PERSON WANTS, ON […]