seatle

August 16 2015

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Healing without exception…… Healing is possible, and in way more instances than most peoples LIMITED BELIEFS allow! People have way too many limiting belief systems, that stand in the way of them receiving help! If people could open their minds instead of being arrogant, and realize that even imagination is greater than knowledge in most […]

June 11 2015

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RESULTS, WHAT ARE YOU GETTING….. That’s right, results, what are you actually able to get or “measure of any real results” from your gym time, or program or what your so-‐called personal trainer is supposed to be doing for you? Have you been going to workout regularly and have not “actually gotten any real noticeable […]

April 4 2015

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Muscle weight gain, fast, how, why, facts Muscle gain, or “proper weight gain”can actually be measured, fast, predictable,and repeatable especially with the facts plus accurate applications of how and why! So many coaches, trainers, and fitness individuals constantly strive to find ways to increase muscle or lean gain, yet they do not research and apply […]

October 5 2014

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FITNESS, FACTS, what are you getting? Exercise, weight loss, fitness, health clubs, and wellness programs…….what are you getting??? Facts, not feelings… Measured results, not maybe’s? Engineered successes, not guessing? Thinner leaner, stronger, healthier, are all realities, if your trainer, gym, or instructors are factually based and actually applying the facts to “engineer” our success. Way too […]

May 25 2014

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HEALTH CLUBS….and RENTING SPACE ©copyright Bert Seelman 2014 Have you been a renting space member of a health club before? Have you been a member previously and find yourself in another membership when you promised yourself you would not join again? Do you belong to large club that gave you such a gonga deal, for […]

January 16 2014

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DOCTORS, are the helpfull…..REALLY? This article is factual; like it or not, it will reveal what is the REALITY of incompetence and misperception of what Doctors are NOT taught or qualified to do, in very self-evident and obvious terms! The following article is intended to help get the GREATLY DECEIVED PUBLIC to understand and warn […]

January 2 2014

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TEST YOUR PROGRAM FOR TRUE RESULTS – A CHALLENGE TO KNOW REQUIREMENTS for RESULTS (tests to actually verify proven healthful results) YOUTH, ADOLECENT, and ADULT, SPORTS TRAINING, EXERCISE PROGRAMS, DIETS Any and all “exercise” programs are an ADDED STRESS to “hopefully” cause increased performance. Before adding additional stress to a person’s system, there should […]