professional

January 9 2020

admin programs, Uncategorized AGENTS, applications, athletes, COACHES, competition, constant, CONTINUED, EVALUATING, Exercise, FACTS, FAT, FAT LOSS, FITNESS, gain, HEALING, Health, lose, LOSS, measured, muscle, nutrition, owners, predictable, professional, proof, proven, RESULTS, sports, STRENGTH, success, tested, TRAINERS, training, understanding

January 7 2020

admin programs, WLFL applications, athletes, body, coach, CONDITION, CURE, diet, education, Exercise, FACTS, FAT LOSS, FITNESS, HEALING, Health, learn, life, MEDICINE, mind, nutrition, performance, physical, professional, PROGRAMS, proof, proven, RESULTS, spirit, sports, wellness 0

November 29 2019

admin FITNESS, Health, Uncategorized best, coach, diet, Exercise, FACTUAL, fast, FITNESS, food, gym, HEAL, Health, instruction, know, learn, measure, NOVICE, nutrition, physiological, professional, PROFICIENT, PROGRAMS, real, RESULTS, sport, stress, supplements, tested, trainer, training 0

“Is Your Exercise, and Diet Program Truly Professional ?” DOUBTFUL…… Is you instructor, truly qualified,……doubtful…..see why! What are you paying for? Ask yourself these questions….. If they or you can’t answer these questions the answers and instructions are available! Imagine coaches, instructors and trainers could all “immediately get their client’s way more results” with an […]

October 18 2019

admin programs accountability, best, clubs, COACHES, diet, Exercise, FAT, gain, gyms, HEALING, Health, increase, LOSS, MEDICINE, most, muscle, nutrition, performance, positive, professional, PROGRAMS, proven, RESULTS, sports, teams, TRAINERS, training 0

ACCOUNTABILITY – With Your Health, Wellness ACCOUNTABILITY IS THE MISSING INGREDIENT…, THE ABSOLUTE REQUIREMENT… If you desire to be healthy, and you are not where you desire to be, then it’s your lack of commitment, so get a program with ACCOUNTABILITY! Fat, flabby, soft, unfit, sickly, lazy, tired, depressed…it’s all your decisions, actions or “lack […]

September 17 2019

admin programs, Results ADVANCE, AGENTS, best, clubs, COACHES, Exercise, FACTS, fast, FITNESS, gain, gyms, Health, increased, knowledge, LACK, learn, lose, most, muscle, performance, professional, PROGRAMS, progression, proven, RESULTS, sports, STRENGTH, teams, TRAINERS, unequaled 0

Exercise – Lacking Results .…. 99+% of programs don’t have a clue…. The above statement is actually, factually, “being kind”….. IGNORANCE, is “the lack of knowledge!” This lack of knowledge or actual facts, along with incorrect applications is “the greatest problem” in getting actual, measurable, and continual results with exercise programs, and health! This lack […]

September 10 2019

admin Exercise, FITNESS balistic, best, brief, COACHES, correct, effective, Exercise, guaranteed, HEALING, incorrect, INTENSE, learn, MODERATE, most, positive, productive, professional, PROGRAMS, PROGRESSIVE, proven, resistance, RESULTS, tested, TRAINERS, wellness 0

THERE ARE ONLY TWO TYPES OF EXERCISE… Defective or Ego Self centered exercise, or Measurable, and Factual based proven Exercise. Yes, everyone has their favorite, their preferred way of moving around to call it exercise! Just because someone likes or prefers a certain type of movements, speed of movement, or style of movement, does not […]

September 7 2019

admin Exercise, Health agent, best, coach, COACHES, effective, Exercise, FACTS, gyms, increased, measured, most, muscle, OVERTRAINING, performance, professional, PROGRAMS, PROGRESSIVE, proven, recovery, resistance, RESULTS, sports, STRENGTH, tested, trainer, TRAINERS, training, unconsidered 0

“The Unconsidered”…… in fitness, exercise, and sports When “fitness, sports, athletics” became top of mind, there is a usually an overlooked serious consideration! This serious consideration has been, ”what does the body dictate!” More, is and has been an attitude with exercise, fitness, sports, and athletic training, along with, “whatever it takes!” Yet, if […]

August 26 2019

admin FAT ( WEIGHT ) LOSS amount, athlete, coach, cost, diet, Exercise, FAT, food, gain, Health, lean, lose, LOSS, money, muscle, nutrition, nutritionist, obese, professional, program, PROTEIN, RESULTS, trainer, weight, weight loss

Is it weight loss, fat loss or MONEY LOSS…..or a total loss? Weight loss, the biggest money game in health and fitness, and it is not about health either! Weight loss is usually about that overwhelming desire to be thinner, slimmer, trimmer, leaner and or “looking fit” NOW! Beware for the services seeking to help, […]

March 3 2019

Bert Health, HHM, Uncategorized children, coach, future, Health, long, professional, program, sports, term, trainer, youth

BEWARE PARENTS, …there are internal, unseen, physical, mental PLUS emotional stressors that are UNSEEN! Your children\’s coach can \”build or ruin\” your child\’s attitude toward fitness, sports, and health for LIFE! Physical stressing effects can also be long term DAMAGING to the psyche, do to the fact that if your child does not have all […]

July 17 2018

admin FAT ( WEIGHT ) LOSS agent, best, coach, diet, Exercise, FAT, FITNESS, gain, HEALING, Health, learn, lose, MEDICINE, most, muscle, NATURAL, nutrition, obese, over weight, professional, PROGRAMS, proven, tested, trainer, weight loss

FAT…..WAY FAT …… OBESE…. MEGA SO?EXCUSES,….. like thyroid,….a drug, ..NO. NO excuses, NONE….There are facts though… FACT:Every, yes every pound of fat, on anyone’s body, requires an EXCESS of 3500 calories!Yes, EVERY pound, took AN EXTRA 3500 calories more than was needed! That is very close to 350 JUMBO EGG’S! ….That should “hatch” some new […]