Survival, Performance, and Maintenance of the “Human Being”…. A “brief” description and or explanation: The famous rule of three’s! We can live 3 minutes without oxygen! We can live 3 hours with shelter! We can live 3 days without water! We can live 3 weeks without food! We are a “(3) three part” being, […]
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The “MOST IMPORTANT EXERCISE FACT……TO KNOW,…. EVER!” If, yes, “IF” a person, instructor, coach, trainer or any individual were to learn the particulars of this fact in this article, they could quickly become one of the winningest coaches of all time in their physical performance endeavors, fact! In my years for human physical performance and […]
DIETS – TRAINERS – HEALTH CLUBS -…. “ALL” “ANY” “EVERY”—“DOCTORS TOO”…….. CHALLENGE……YOUR LIES TESTIMONIALS ALL ARE NOT PROVEN, TESTED, OR ARE REAL…IF SO “SERIOUS” MULTIPLE TESTING WOULD HAVE BEEN DONE….. PROVE WHO AND WHAT YOU DO FOR CLIENTS — HERES YOUR TESTED PROVEN STANDARD….CAN YOU?? OPEN CHALLENGE….., to all programs, gyms, trainers, so – […]
WHAT ARE YOU GETTING………IN REALITY? It is especially important to know, that just because a particular program “appears” to deliver fast, visible, external results, “does not mean” that it is correct or “healthful” on an internal basis. Now, stop, re-read, and think! “Everything” we take into our body or do with our body has a […]
HOW TO BE ”BEYOND THE BEST”…. TRAINERS, COACHES, GYMS, HEALTH CLUBS…. Over fifty years ago, there were some select individuals who knew that health clubs and gyms were not delivering anything, especially in way of measured, predictable, constant results! The gyms, and clubs were open, stacked with equipment, nice shower rooms, but the main attraction […]
HEALTH PROBLEMS, FEELING OLD, NEED REVITALIZATION….. REALITY IS THERE IS FAST EFFECTIVE HELP….. IF….IF…. YOU ARE OPEN MINDED………NO LIMITING BELIEFS…. DIABETIC type 2…? Learn here… Sick, chronically ill…..Learn here… Obese, Morbidly…Learn here…. Senior with memory problems…Learn here… Health problems, too MEDICATIONS….Learn here… ANY….YES ANY, CONDITION can be dramatically helped …fast, and learned for life….. KNOW, […]
“The Unconsidered”……Or Over-training in fitness, exercise, and sports When “fitness, sports, athletics” became top of mind, there is almost always “an overlooked” yet serious consideration! This serious consideration has been, ”what does the body dictate!” Not what we or the individual wants, or desires, but “an end goal of specific results that is worked […]
WHAT DO YOU WANT, ….HEALTH, PERFORMANCE, LOOKS,……….ANSWERS! Want to feel better, want to perform better, how about looking better and seeming to never age? Reality is, you are the captain of your ship! Every decision you make brings you to betterment or lessened physical performance! So, if you want to sail into port looking like […]
ACCOUNTABILITY – With Your Health, Wellness ACCOUNTABILITY IS THE MISSING INGREDIENT…, THE ABSOLUTE REQUIREMENT… If you desire to be healthy, and you are not where you desire to be, then it’s your lack of commitment, so get a program with ACCOUNTABILITY! Fat, flabby, soft, unfit, sickly, lazy, tired, depressed…it’s all your decisions, actions or “lack […]