nutrition

November 17 2014

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WEIGHT LOSS FOR THE LONG TERM, done once and done right Long term loss of weight is totally possible, if and when programs contain factual knowledge, and accurate applications that are actually real, and “working knowledge!” I have had many clients clients whom have lost great amounts of weight (fat), like 120 – 230 lbs […]

October 30 2014

Bert Exercise, FITNESS, programs FACTS, FITNESS, HEALING, Health, learn, nutrition, performance, PROGRAMS, RESULTS 0

[siteorigin_widget class=”Sydney_Video_Widget”][/siteorigin_widget] facts, questions you should know to test a fitness program Facts, questions to accurately test fitness programs Facts, are what are missing, in most of all fitness, and dietary programs! Results are the end result of more correctly applied facts! Questions are the key to know what, why, when expectations could be met, […]

October 5 2014

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FITNESS, FACTS, what are you getting? Exercise, weight loss, fitness, health clubs, and wellness programs…….what are you getting??? Facts, not feelings… Measured results, not maybe’s? Engineered successes, not guessing? Thinner leaner, stronger, healthier, are all realities, if your trainer, gym, or instructors are factually based and actually applying the facts to “engineer” our success. Way too […]

March 15 2014

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WHO CARES……..REALLY ©copyright Bert Seelman 2014 I have been in the health industry for over 43 years! During that time I have only seen the whole industry go BACKWARDS! THIS IS REALITY! Let us look at medicine, no great new cures, only new forms of MANAGEMENT! Why, because it is about money. Very few really […]

January 2 2014

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TEST YOUR PROGRAM FOR TRUE RESULTS – A CHALLENGE TO KNOW REQUIREMENTS for RESULTS (tests to actually verify proven healthful results) YOUTH, ADOLECENT, and ADULT, SPORTS TRAINING, EXERCISE PROGRAMS, DIETS Any and all “exercise” programs are an ADDED STRESS to “hopefully” cause increased performance. Before adding additional stress to a person’s system, there should […]

December 22 2013

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Who wants a profession in healing, health, physical performance? I am contemplating of teaching an “in depth course for a limited number of people” to study, learn, train and experience the very depth of gathered information and experience I have gathered! This group will be pushed, intellectually, spiritually, physically, and emotionally to the brink of […]

December 20 2013

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Cancer treatment is it insanity….. ©copyright BertSeelman 2013 An out of balance […]

November 26 2013

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HEALING, “GETTING TO THE SOURCE” “It’s more important to know what sort of person has a disease than to know what sort of disease a person has.” Quote ― Hippocrates ©copyright Bert Seelman 2013 Let us look at this…..reread it! Seriously it is commonsense when you consider it! “It’s more important to know […]

November 19 2013

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HOLIDAY WEIGHT GAIN …. “THE PIG-OUT, or THE EATING FEST” HOLIDAY FAT ….. FAT, FAT, FAT, YOU WANTED IT DOES WEIGHT LOSS have you on the PITTY POTTY…. TOO BAD……WHAAAA SURE, SURE, SURE BLA BLA REMEMBER – THANKSGIVING, CHRISTMAS, NEW YEAR, and all the SPECIAL little party “eat-athons” that are NOT JUSTIFIED! THINK before you […]

September 22 2013

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Health, Imagine You in Control… Health is impacted by many factors, some “thought to be okay,” while others are more “obviously wrong!” The following is to possibly add improved awareness and better thoughts. This document might be a “call to action” about health and for increasing health through preventive measures to “avoid” problems that […]