satisfied

satisfied

HOLIDAY WEIGHT GAIN …. “THE PIG-OUT, or THE EATING FEST” HOLIDAY FAT ….. FAT, FAT, FAT, YOU WANTED IT DOES WEIGHT LOSS have you on the PITTY POTTY…. TOO BAD……WHAAAA SURE, SURE, SURE BLA BLA REMEMBER – THANKSGIVING, CHRISTMAS, NEW YEAR, and all the SPECIAL little party “eat-athons” that are NOT JUSTIFIED! THINK before you […]

November 16 2013

HOLIDAY EATING GUIDE to NOT GAINING FAT

rdbingham Exercise, FAT ( WEIGHT ) LOSS, Food, Healing, Health, programs, Supplements about, allow, are proof, BertSeelman, BOSTON, christmas, DALLAS, desert, diet, eat, eating, FAT, gain, GOD, GREAT BRITTAN, guidelines, holiday, how, hunger, ireland, jesus, learn, los angeles, lose, LOSS, new year, new york, not, pounds, RESULTS, satiation, satisfied, thanksgiving, tucson, weight, without 0

Holiday Meal Survival Guide….. without (massive fat gain) OUR GIFT TO THOSE WHO CARE ABOUT THEIR HEALTH..…… THIS IS “MORE THAN ADEQUATE” FOR ENOUGH FOOD TO SATISFY!!! This allows great satisfaction without the horrendous gains! (if your sane) Holiday meal…..whether, lunch time or mid after noon REMEMBER……This is not about an eating contest! […]

HOLIDAY WEIGHT GAIN…… THE “PIG-OUT”

HOLIDAY EATING GUIDE to NOT GAINING FAT