FOOD, how much does it matter… Whether a person is a “creationist or evolutionist” one of the most important factors to physical health, longevity, maintenance, and life is our food or diet, or what goes into our physical body! So let’s look at our life, the length, the quality, how much does this matter? Remember, […]
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How to test your Doctor or physician How to test your doctor or physician is a basic set of consideration, questions, and facts! The things covered here should be “the bare minimum,” for anyone who is going to be your source for help with you or your families health. Logic, non emotional, thought out questions, […]
WEIGHT LOSS FOR THE LONG TERM, done once and done right Long term loss of weight is totally possible, if and when programs contain factual knowledge, and accurate applications that are actually real, and “working knowledge!” I have had many clients clients whom have lost great amounts of weight (fat), like 120 – 230 lbs […]
[siteorigin_widget class=”Sydney_Video_Widget”][/siteorigin_widget] facts, questions you should know to test a fitness program Facts, questions to accurately test fitness programs Facts, are what are missing, in most of all fitness, and dietary programs! Results are the end result of more correctly applied facts! Questions are the key to know what, why, when expectations could be met, […]
FITNESS, FACTS, what are you getting? Exercise, weight loss, fitness, health clubs, and wellness programs…….what are you getting??? Facts, not feelings… Measured results, not maybe’s? Engineered successes, not guessing? Thinner leaner, stronger, healthier, are all realities, if your trainer, gym, or instructors are factually based and actually applying the facts to “engineer” our success. Way too […]
HEALTH CLUBS….and RENTING SPACE ©copyright Bert Seelman 2014 Have you been a renting space member of a health club before? Have you been a member previously and find yourself in another membership when you promised yourself you would not join again? Do you belong to large club that gave you such a gonga deal, for […]
Health clubs, “they are NOT” Health Clubs, they are not, not even close, but they are healthy for the pockets of the owners! Health clubs or facilities are a common ground for having many serious hopes dashed! Yo go there hoping for help, hoping for changes physically! The usual greatest change is in […]
WHO CARES……..REALLY ©copyright Bert Seelman 2014 I have been in the health industry for over 43 years! During that time I have only seen the whole industry go BACKWARDS! THIS IS REALITY! Let us look at medicine, no great new cures, only new forms of MANAGEMENT! Why, because it is about money. Very few really […]
TIME and TRUTH….. it is limited, opportunities await Time is limited, and how we spend it is important, and it runs out, faster for some! So what you do, day to day is going by, think about it, do not waste it, takes every opportunity to make a difference! Health has been my passion for […]
Health club lies…… Because they know, no truth! Lots of us have been and some still are members of a so called health club. In total reality there is nothing healthy about them, especially psychologically or physiologically! They are wealth clubs, in that your money goes into their ownership’s pockets, with you receiving as little […]