Food

April 4 2015

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Muscle weight gain, fast, how, why, facts Muscle gain, or “proper weight gain”can actually be measured, fast, predictable,and repeatable especially with the facts plus accurate applications of how and why! So many coaches, trainers, and fitness individuals constantly strive to find ways to increase muscle or lean gain, yet they do not research and apply […]

December 27 2014

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FOOD, how much does it matter… Whether a person is a “creationist or evolutionist” one of the most important factors to physical health, longevity, maintenance, and life is our food or diet, or what goes into our physical body! So let’s look at our life, the length, the quality, how much does this matter? Remember, […]

October 5 2014

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FITNESS, FACTS, what are you getting? Exercise, weight loss, fitness, health clubs, and wellness programs…….what are you getting??? Facts, not feelings… Measured results, not maybe’s? Engineered successes, not guessing? Thinner leaner, stronger, healthier, are all realities, if your trainer, gym, or instructors are factually based and actually applying the facts to “engineer” our success. Way too […]

December 17 2013

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HEART SCARRING, totally healed To whom this may concern. My name is “A G “(name is private), this is how I came to meet Bert Seelman. Since around 2005 I’ve had pains in my chest like my heart was in a vice, best way to explain it but, it was rare and I don’t like to […]

December 14 2013

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ADDICTION – reality in treatment! Points for consideration ©copyright 2011 Bert Seelman Why is there so much failure in current styles of treatment? Too much focus on counseling before actual focus can be given by the patient! The problem: wrong or improper prioritization with addiction Chemical or nutrient Imbalances not addressed correctly or in proper […]

November 16 2013

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Holiday Meal Survival Guide….. without (massive fat gain) OUR GIFT TO THOSE WHO CARE ABOUT THEIR HEALTH..…… THIS IS “MORE THAN ADEQUATE” FOR ENOUGH FOOD TO SATISFY!!! This allows great satisfaction without the horrendous gains! (if your sane) Holiday meal…..whether, lunch time or mid after noon REMEMBER……This is not about an eating contest! […]

November 10 2013

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[siteorigin_widget class=”Sydney_Video_Widget”][/siteorigin_widget] This video is a little scratchy, a little hard to hear, and seems to be a little slow moving, BUT let me assure you there is a “super lesson here” in how you can be MAL-TREATED, by the medical profession for diabetes especially type 2! Your life can be “literally ruined” by trusting […]

January 29 2013

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THE ANSWER TO A HEALTHIER LIFE ©COPYRIGHT Bert Seelman 2013 Fit, fat, unhealthy, sick, lazy, moody, it all is affected by “what you eat!” Yes and it is that simple unless you are that hard headed! A new stomach lining every 4 days, a new layer of skin every 28 days, and every cell every […]

January 13 2013

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Hydrated, dehydrated, or energized, charged it is all related…… Are you all wet……? Are you charged…? Ever heard that statement? Well there is some serious thought that should go into it. You see the human is made up of more water than anything else. We are an electrical chemical being. Electrical because we are “charged” […]

January 7 2013

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It is almost a New Year…. It has been another holiday feasting tournament! You have WON the tournament! You are now literally, LARGER THAN LIFE! Now you need help, and an answer! At least larger than you should be, want to be, or anyone wants to see you be. You have been here before, and […]