Holiday Meal Survival Guide….. without (massive fat gain) OUR GIFT TO THOSE WHO CARE ABOUT THEIR HEALTH..……   THIS IS “MORE THAN ADEQUATE”  FOR ENOUGH FOOD TO SATISFY!!! This allows great satisfaction without the horrendous gains! (if your sane)                                                                  Holiday meal…..whether, lunch time or mid after noon REMEMBER……This is not about an eating contest! […]

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