SICK, ILL, Chronically, DISEASED,… “You” are the reason “WHY,”….. Because chronic says it all, you were continuous in the bad actions that created, chronically ill…! Yes, you are in charges and the only, yes only, did I say “only one” that can change it…… Yes, sickness does not just happen, it is an “earned state,” […]
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FAT…Way Fat, …Obese,….Morbidly Obese…… ”NO PROBLEM” Weight loss, actual fat loss only, doesn’t have to be PAINFUL! FACT! Fat loss can be totally without hunger, actually done correctly, it should be more food than you can eat, FACT! Fat loss can be totally without cravings, if your nutrients are balanced, FACT! A professionally done fat […]
THERE ARE ONLY TWO TYPES OF EXERCISE… Defective or Ego Self centered exercise, or Measurable, and Factual based proven Exercise. Yes, everyone has their favorite, their preferred way of moving around to call it exercise! Just because someone likes or prefers a certain type of movements, speed of movement, or style of movement, does not […]
“The Unconsidered”…… in fitness, exercise, and sports When “fitness, sports, athletics” became top of mind, there is a usually an overlooked serious consideration! This serious consideration has been, ”what does the body dictate!” More, is and has been an attitude with exercise, fitness, sports, and athletic training, along with, “whatever it takes!” Yet, if […]
(So most will not heed this, because they are so insecure, yet have too much ego to listen) Realize this is about physiological facts, buy ego, runs people’s arrogance to continue in their ignorance….(people will viciously protect their ignorance)! Meaning “they do not want to hear anything different” than what they are doing, “because it […]
What if….? What if…you could know, be assured, guaranteed what would happen? This is for “the serious” athlete, coach, trainer, or individual who desires to take total control over levels of health and physical performance! NOTE: Please, Serious Inquiries Only! WHAT IF…..??? You could absolutely “Know” …without a doubt! That you could absolutely “KNOW” how […]
FAT…..WAY FAT …… OBESE…. MEGA SO?EXCUSES,….. like thyroid,….a drug, ..NO. NO excuses, NONE….There are facts though… FACT:Every, yes every pound of fat, on anyone’s body, requires an EXCESS of 3500 calories!Yes, EVERY pound, took AN EXTRA 3500 calories more than was needed! That is very close to 350 JUMBO EGG’S! ….That should “hatch” some new […]
The RIGHT INFORMATION, for Health, Diet, and Exercise! The real, tested, proven, working knowledge for all your results! Healthy, fit, thin…..yea right…..WE ALL WANT IT… It’s a pipe dream for most, because it is most always a “SELL JOB.” Promises, promises, promises…..that’s what all these so called diets, exercise, and health programs promise. Then they […]
“The One Most important exercise and performance fact ever” … IMAGINE, you could learn the most accurate, 100% dependable instruction indicator for every result? One fact tells, all that is needed to know about how to get results from any form of exercise! One fact tells, the whole answer, to getting measurable guaranteed […]
Programs – ABSURDITIES – REAL or NOT- IDIOT PROOFING Exercise, diets, and programs for health improvements…real or not? Explain to me please, the following absurdities! Really, what people “thinking” that buy in to the thinking below? This thinking below isn’t thinking at all, and if this below is thinking, then someone please pray more or […]