Fitness, fatness, the EXORCISM…… reality, and proof! So what is fitness? What is a true state of being fit? What is fat, I mean literally? Exercise, is it spinning, aerobics, Zumba, shaka-u-butta? Com’on here really? It is fraud mostly, lies, made up hog wash, wanna be ideas, but very little reality with actual facts being […]
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PERSONAL “STRAINERS, and COACHES” OR – FAKES, FRAUDS, WISH THEY WERE’S….. A better description is “personal strainers,” or pocket drainers, or no brainers, or maybe entertainers! YES, FAKES…..AT THE VERY BEST…….HERE IS WHY….. EVER WATCH THE SO-CALLED “PERSONAL TRAINERS”……..NO SERIOUSLY….. THEY are like little kids following their clients acting like the client is their MOMMIES […]
SWIM SUIT TEST — and REALITY…. 1 – Go into your bedroom, TURN ON ALL THE LIGHTS…..2 – TAKE OFF ALL YOUR CLOTHES – yes ALL3 – Stand in front of the mirror and turn slightly side angle the turn back to seeing the front, repeat SEVERAL TIMES…4 – IF YOU SAID ….OH NO….or UGH….or OUCH….5 […]
Reality, what are health programs really about…. Health is the bottom line, period; however fitness, sports, exercise, diet, training, is all a “front word.” Why do I write, what I write, why do I put out the videos, blogs, etc? I write these articles, posts, and do the videos, because I was a sheep, that […]
EXERCISE PROGRAMS……EGO’S, INEPT, and INSECURE Instructors… or lack of critical basic facts! FACTS and proper applications are what always get results! Lack of results for month after month, for those people working out in a facility or with a trainer says everything! Yes EVERYTHING! When you see people training or being trained and see no […]
Fat, Fear, and Failure……… Fat, fat loss, or weight loss is the strong motivator for most beginning fitness enthusiasts. Fat or weight loss is the actual goal of so-called weight loss programs. Fat is a differing thing to many individuals, to some it is a size thing, while others it is about weight, and either […]
The GENETICS LIES…… PROOF! We have all been lied to about the types of problems we experience!I have always known that we have greater potential as God created us in love and completeness!Please try to follow this and just be open…..oh…and awake, lights on please!Every 16 months EVERY CELL is replaced in our being, what […]
OBESITY – the self-evident, the obvious, TRUTH! OBSERVATION – NO, THIS IS – SELF EVIDENT FAT + more FAT = OBESE + more FAT = A CHOSEN RESULT, SELF MADE = FAT DOES NOT JUST MATERIALIZE, FAT, OBESE, IS A RESULT OF CONTINUED CHOICES! SELFISHNESS IS THE CAUSE, IT IS WHAT THE PERSON WANTS, ON […]
Dr MD posted an article about “how your needs may vary from someone else! The following was my response! “(Would you expect less)”…… It’s a total JOKE that people flock to the Medical Professionals when if you stand outside the hospitals or Doctors offices and watch the “sad pathetic excuses” for the HELP going in […]
“The new era “drug dealer” ….and the new era “drug addict!” In today’s world we are supposed to have the most knowledge, ever. Of course, “they,” say that. By the way, who the heck are “they,” anyway? In today’s world, we are supposed to live longer, “they” say! Don’t forget for one minute though, we […]