OVERWEIGHT, FAT, OBESE… The FACTS, ANSWERS, and the SOLUTION! Truth is, and always will be “the truth,” whether anyone’s emotions are involved or not! Please, reread the above! The area of “weight loss” has fierce “opinions,” this article will deal only in science, fact, the psychological facts, and self-evident truths! This article “is written for […]
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HEALTH FACTS…… FEELING BAD,……LOOKING WORSE,…….WANT ANSWERS, NOW! Get a start before the holidays…… Remember, every cell in your body is replaced within 12 –16 months (except bones) SO LEARN NOW WHAT MAKES THE DIFFERENCES FEEL BETTER, ….LOOK BETTER,….FAST…… MORE CARE = MORE RESULTS, SIMPLE….. WE HAVE MORE ANSWERS, “BECAUSE WE HAVE CARED THE MOST”……. […]
THANKSGIVING…….NOT FOR MOST…….FACT FOR MOST…..it’s a day of showing how much you can “lose it,” while you “gain it”…(”hahaha”) FOR MOST……..IT’S “PIG-OUT” OR…..ITS EVERYONE ALLOWING …..”THEIR INNER PIG,”… OUT! FACT, if an individual consumes their food slowly, chewing well (or taking enough time to actually “taste their food,) they will consume less for two reasons! […]
HOW TO BE ”BEYOND THE BEST”…. TRAINERS, COACHES, GYMS, HEALTH CLUBS…. Over fifty years ago, there were some select individuals who knew that health clubs and gyms were not delivering anything, especially in way of measured, predictable, constant results! The gyms, and clubs were open, stacked with equipment, nice shower rooms, but the main attraction […]
FAT…Way Fat, …Obese,….Morbidly Obese…… ”NO PROBLEM” Weight loss, actual fat loss only, doesn’t have to be PAINFUL! FACT! Fat loss can be totally without hunger, actually done correctly, it should be more food than you can eat, FACT! Fat loss can be totally without cravings, if your nutrients are balanced, FACT! A professionally done fat […]
Is it weight loss, fat loss or MONEY LOSS…..or a total loss? Weight loss, the biggest money game in health and fitness, and it is not about health either! Weight loss is usually about that overwhelming desire to be thinner, slimmer, trimmer, leaner and or “looking fit” NOW! Beware for the services seeking to help, […]
ACCOUNTABILITY – Health, Wellness THE MISSING INGREDIENT…, THE ABSOLUTE REQUIREMENT… Fat, flabby, soft, unfit, sickly, lazy, tired, depressed…it’s all your decisions, actions or lack of actions, and your diet. Fact, the vast majority of people have never ever known or even come close to knowing what it is like, to feel “truly healthy!” No, they […]
The EXPERTS… you know… Those that say, “I KNOW”…. Don’t you just hate it? You know, when you say something or want to put a point across, and some blithering idiot (self proclaimed experts) just has to respond with, “I KNOW!” Take for example when someone has been over weight or fat for quite some […]
Reality, what are health programs really about…. Health is the bottom line, period; however fitness, sports, exercise, diet, training, is all a “front word.” Why do I write, what I write, why do I put out the videos, blogs, etc? I write these articles, posts, and do the videos, because I was a sheep, that […]
WEIGHT LOSS – Is it about FAT or MONEY… Weight loss, “the biggest money game in health and fitness,” and it is not about health either! Weight loss is usually about that overwhelming desire to be thinner, slimmer, trimmer, leaner and or “looking fit,” NOW! Beware for the services seeking to help, money is way […]