ACCOUNTABILITY – Health, Wellness THE MISSING INGREDIENT…, THE ABSOLUTE REQUIREMENT… Fat, flabby, soft, unfit, sickly, lazy, tired, depressed…it’s all your decisions, actions or lack of actions, and your diet. Fact, the vast majority of people have never ever known or even come close to knowing what it is like, to feel “truly healthy!” No, they […]
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GOING TO THE GYM, and GETTING RESULTS EVERY TIME… MOST EVERYONE….yes, most everyone is “wasting their time,”… FACT! WHY, because most everyone, including trainers, coaches, and so-called instructors do not know the basic physiological facts, let alone, the accurate applications! I have worked in the human physical performance field for over 45 years, and can […]
What if….? What if…you could know, be assured, guaranteed what would happen? This is for “the serious” athlete, coach, trainer, or individual who desires to take total control over levels of health and physical performance! NOTE: Please, Serious Inquiries Only! WHAT IF…..??? You could absolutely “Know” …without a doubt! That you could absolutely “KNOW” how […]
OBESITY – the self-evident, SUICIDE OBSERVATION – NO, THIS IS – SELF EVIDENT – THE BLATANT TRUTH BLATANT DEFINED = ( of bad behavior ) – done openly, unashamedly Overweight, fat, obese, etc., IS NOT ACCEPTABLE, men or women. The tattoo’s cant cover it, fancy hair doesn’t cover it, fancy nails do not divert […]
STUPIDITY, IGNORANCE, how everyone today is lacking basic understanding of common everyday words, meanings, and most of all LACKING EFFORT! EMOTIONS should not be utilized to make decisions! Facts should be used to decide important undertakings for things like health care! Watch the following video, listen closely, you will find that fitness is not what […]
This video actually lays out…WHY your program is “working or not working,” when it comes to delivering results! FOR MORE INFO – Bert Seelman Results Are Proof The Great Fitness Fraud Performance Fitness Systems Tucson, AZ Phone: 520.327.2929 Email Bert Seelman Web | LinkedIn | Twitter | Facebook | Web-Book https://youtu.be/t9ROoag8Dys
HEALTH…. IT IS YOU, YES YOU, WHO DETERMINES HOW YOUR LIFE GOES….. Whether, sick, sad, happy, mad, rich, poor, or full of manure, you made it friend, and that’s a FACT! You, make decisions every day, about what you consume, how you maintain yourself! You, determine, how long you live, how well […]
Many often wonder why they got ill! Many have as it seems, all the answers as to why they become sick or ill. Until most stop, think, and evaluate what really causes illness, many are of the statements, oh, I caught it, or it got me, or someone gave it to me, are […]
Recognizing the New Years Delusions or Coming Soon “BullShit”…. FACT – New Years Resolutions… Are Mostly Delusions… And Not Any Reality of A “True Solution” For Anything… Understand, “What you are saying”… Many say, they have a New Years “Resolution,” like it’s a “Solution!” As for a “resolution,” it means that […]
Frustration is quite “common to exercise enthusiasts, “when results don’t happen or are slow to be seen or tested! When exercising, being committed and consistent, and results are not happening, frustration is guaranteed! There are several major factors that “MUST BE CONSIDERED,” before positive, consistent results can take place! Imagine, if most of these […]