Exercise

October 25 2015

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HOW TO GET, fast, best, and the most Results in fitness / health How to get actually know, you can or will receive the most, fast, and best results, that can be measured, tested, proven, actually guaranteed, from a program that is designed for weight loss, fitness, exercise, and health. The “REAL” answers and directions […]

October 10 2015

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MEDICAL weight loss, the lie, fraud, hoax, and worse… Sadly enough, their are too many individuals who are too emotionally driven, they dupe, or actually lie themselves into believing that medical weight loss, can be or will be, an answer to their selfish, compulsive needs and choices! Never realizing that choices put the excess fat […]

August 16 2015

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Healing without exception…… Healing is possible, and in way more instances than most peoples LIMITED BELIEFS allow! People have way too many limiting belief systems, that stand in the way of them receiving help! If people could open their minds instead of being arrogant, and realize that even imagination is greater than knowledge in most […]

July 20 2015

Bert Exercise, FAT ( WEIGHT ) LOSS, Food, Healing, Health, programs, Spirituality, Supplements, Uncategorized bert seelman, BOSTON, chicago, compare, DALLAS, dare, diabetic, diet, ENGLAND, FACTS, fast, gain, GOD, gym, Health, hollywood, how, international, jesus, know, learn, lifestyle, local, long, los angeles, lose, LOSS, measurable, muscle, nutrition, pedictable, program, proven, repeatable, RESULTS, SAN DIEGO, SAN FRANCISCO, sustainable, term, tested, trainer, tucson, unequaled, weight, WHAT 0

DARE YOU…..compare your prgram? DIETING…..EXERCISING…..on a HEALTH KICK……..LET’S SEE TESTS, FACTORS TO BE CHECKED, for your health…… Just a few points of interest, 1 IS WEIGHT RECORDED EVERY A.M. 2 IS RESTING HEART RATE RECORDED 3 IS DIET LOGGED WITH AMOUNTS, TIMING, CALORIES, PROTEINS 4 IS WATER INTAKE MEASURED 5 IS ACID PH CONSIDERED, AND […]

June 11 2015

Bert Exercise, FAT ( WEIGHT ) LOSS, Food, Healing, Health, programs bert seelman, chicago, CURE, engineered, fast, FITNESS, gain, get.form, GOD, HEAL, HEALING, Health, houston, how, IMAGINE, instruction, international, jesus, learn, london, los angeles, lose, LOSS, measured, miami, muscle, national, new york, phoenix, plan, predictable, PROGRAMS, proof, proven, repeatable, RESULTS, SAN FRANCISCO, seatle, tucson, weight, WHAT 0

RESULTS, WHAT ARE YOU GETTING….. That’s right, results, what are you actually able to get or “measure of any real results” from your gym time, or program or what your so-‐called personal trainer is supposed to be doing for you? Have you been going to workout regularly and have not “actually gotten any real noticeable […]

May 5 2015

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The cleanse first idea – Too many people today are trying to start on their way to health, in an awkward illogical actually very wrong way! How? Their problem is, their start is so “off,” because they are making an emotional decision, by what has sounded good, thought was good, or it may be that […]

April 24 2015

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IMAGINE, Fitness Programs, THIS IS REALITY… RESULTS So what does your workout, gym, class, trainer, coach, weight loss program include, exclude, impart, provide or lack, specialize in, supposed to deliver, and what have you actually measured for your results on a steady and ongoing basis??? COM’ON…..REALLY, stop the thinking, and trying to find something, when […]

April 17 2015

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OVER TRAINING – learn what it is, why it happens, the factors Over training is the single most common problem for lack, slowing or loss of measurable results and lack or loss of increased performance, and an increase of worsening health! RESULTS =. added muscle = faster metabolism Strength Endurance Results are basically a positive […]

April 4 2015

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Muscle weight gain, fast, how, why, facts Muscle gain, or “proper weight gain”can actually be measured, fast, predictable,and repeatable especially with the facts plus accurate applications of how and why! So many coaches, trainers, and fitness individuals constantly strive to find ways to increase muscle or lean gain, yet they do not research and apply […]

March 22 2015

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Why, most health, fitness programs fail ! First before reading this check ego’s, emotions, and all non logical thinking at the door or pack your bags as you will be going on a “guilt trip!” What the main reason is, not lack of knowledge alone, but “Lack of Working Knowledge!” Why these programs fail to […]