WHAT YOU LOOK LIKE….WONDER NO MORE…

WONDER, WONDER, WONDER, …   what you appear like to others ???   HERES REALITY, straight up, exactly what and how you look to others!   THIS…. “THE  SWIM SUIT TEST”…….,…PERIOD… NO GUESSING!   HOW I […]

The RIGHT INFORMATION, for Health, Diet, and Exercise!

The RIGHT INFORMATION, for Health, Diet, and Exercise! The real, tested, proven, working knowledge for all your results! Healthy, fit, thin…..yea right…..WE ALL WANT IT… It’s a pipe dream for most, because it is most […]

WARNING – the “HOLIDAY RITUAL” is about to begin

WARNING – the “HOLIDAY RITUAL” IS ABOUT TO BEGIN… EATING FEST… GETTING “WAISTED”… how to SURVIVE IT! OR… THANKS-GIVING, is it REALLY? No it isn’t at all “Thanksgiving,” it is about a reason, a justification, […]

FITNESS, FATNESS, and FRAUDS…..KNOW THE DIFFERENCES

Fitness, Fatness, and Frauds… knowing the differences Have you ever even considered the fact there are “so many experts, and programs” in the fitness world, so some of them if not most of them have […]

FAT Is Not….

FAT Is Not… FACT: Fat Is Not… pretty, acceptable, likable, beautiful, beneficial, or healthful! The world today is desperately trying to be politically correct, not, no, wrong, lying, insensible, and utterly ridiculous! Saying that fat, big, […]